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| Name: | Mlotshwa, Bongani |
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| Club: | Nedbank Running Club Central Gauteng | ||
| Residence: | |||
| Year of birth: | 1984 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1874856 | ||
12 search results (8 Events, 574 km). (More)
| 2026 | 2 Events, 142 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 10:51:47 h | Mlotshwa, Bongani | Nedbank Running Club CG | Overall: 10948 | M: 9171 | Cat M40: 1093 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:40:46 h | Mlotshwa, Bongani | Nedbank Running Club Central Gauteng | Overall: 7100 | M: 5506 | Cat M40: 648 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:15 h | Mlotshwa, Bongani | Nedbank Running Club Central Gauteng | Overall: 7216 | M: 5542 | Cat M40: 649 |
| 2025 | 2 Events, 146 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:44:39 h | Mlotshwa, Bongani | Nedbank Running Club CG | Overall: 15829 | M: 12890 | Cat M40: 1675 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:41 h | Mlotshwa, Bongani | Nedbank Running Club Central Gauteng | Overall: 8373 | M: 6316 | Cat M40: 818 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:42 h | Mlotshwa, Bongani | Nedbank Running Club Central Gauteng | Overall: 8433 | M: 6302 | Cat M40: 813 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:44 h | Mlotshwa, Bongani | Nedbank Running Club CG | Overall: 16727 | M: 13572 | Cat M35: 1488 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:04 h | Mlotshwa, Bongani | Nedbank Running Club Central Gauteng | Overall: 7514 | M: 5593 | Cat M35: 574 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:29 h | Mlotshwa, Bongani | Nedbank Running Club Central Gauteng | Overall: 7827 | M: 5741 | Cat M35: 582 |
| 2023 | 2 Events, 143 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:43:26 h | Mlotshwa, Bongani | Nedbank Running Club CG | Overall: 13787 | M: 11122 | Cat M35: 1526 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:36 h | Mlotshwa, Bongani | Nedbank Running Club Central Gauteng | Overall: 5310 | M: 4077 | Cat M35: 602 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:15 h | Mlotshwa, Bongani | Nedbank Running Club Central Gauteng | Overall: 5309 | M: 4076 | Cat M35: 601 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | |
|---|---|---|---|---|---|
| 50km | 5:33:36 |
|
5:52:41
(12187/6384) |
5:46:04
(11323/6003) |
5:33:36
(8649/4171) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 10:51:47 | 11:44:39 | 11:55:44 | 11:43:26 |
| Two Oceans Marathon | 4 | 6:24:15 | 6:38:42 | 6:31:29 | 6:21:15 |