| Name: | Diko, Akhona |
|
|
| Club: | Team Vitality Athletics Western Province | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 1874331 | ||
10 search results (6 Events, 398 km). (More)
| 2026 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:19:13 h | Diko, Akhona | Team Vitality Athletics Western Province | Overall: 1208 | M: 1085 | Cat #NA: 0 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:52 h | Diko, Akhona | Team Vitality Athletics Western Province | Overall: 1159 | M: 1040 | Cat #NA: 0 |
| 2025 | 1 Event, 56 km (More) | ||||
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:26 h | Diko, Akhona | Team Vitality Athletics Western Province | Overall: 4737 | M: 3813 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:11 h | Diko, Akhona | Team Vitality Athletics Western Province | Overall: 5132 | M: 4131 | Cat #NA: 0 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:35:11 h | Diko, Akhona | Team Vitality AC WP | Overall: 2345 | M: 2180 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:21:25 h | Diko, Akhona | Team Vitality Athletics Western Province | Overall: 1187 | M: 1066 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:17 h | Diko, Akhona | Team Vitality Athletics Western Province | Overall: 1119 | M: 999 | Cat #NA: 0 |
| 2023 | 2 Events, 143 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:38:08 h | Diko, Akhona | Team Vitality - Western Cape | Overall: 2369 | M: 2190 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:26:02 h | Diko, Akhona | Team Vitality Athletics Western Province | Overall: 1136 | M: 1019 | Cat #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:53 h | Diko, Akhona | Team Vitality Athletics Western Province | Overall: 1135 | M: 1018 | Cat #NA: 0 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | |
|---|---|---|---|---|---|
| 50km | 4:21:25 |
|
5:20:11
(8515/4189) |
4:21:25
(2659/1154) |
4:26:02
(2794/1145) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 4:49:52 | 5:55:26 | 4:51:17 | 4:57:53 |
| Comrades Marathon - Down Run | 2 | 8:35:11 | 8:38:08 |



