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| Name: | Shaw, Ingrid |
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| Club: | Celtic Harriers | ||
| Residence: | |||
| Year of birth: | 1979 | (Cat. german: W45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1873884 | ||
7 search results (4 Events, 223 km). (More)
| 2025 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:18:12 h | Shaw, Ingrid | Celtic Harriers | Overall: 1136 | F: 114 | Cat W45: 8 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:17 h | Shaw, Ingrid | Celtic Harriers | Overall: 1079 | F: 114 | Cat W45: 8 |
| 2024 | 2 Events, 111 km (More) | ||||
| 22.11.2024 | Ultra-Trail Cape Town (UTCT) 55 Km (RSA) | 55km | |||
| 8:33:30 h | Shaw, Ingrid | Overall: 81 | F: 18 | Cat W40: 4 | |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:24:01 h | Shaw, Ingrid | Celtic Harriers | Overall: 1354 | F: 149 | Cat W40: 23 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:26 h | Shaw, Ingrid | Celtic Harriers | Overall: 1265 | F: 147 | Cat W40: 24 |
| 2023 | 1 Event, 56 km (More) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:42:29 h | Shaw, Ingrid | Celtic Harriers | Overall: 1610 | F: 195 | Cat W40: 32 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:13:17 h | Shaw, Ingrid | Celtic Harriers | Overall: 1608 | F: 194 | Cat W40: 32 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | |
|---|---|---|---|---|
| 50km | 4:18:12 |
4:18:12
(341/104) |
4:24:01
(419/152) |
4:42:29
(705/209) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 4:49:17 | 4:54:26 | 5:13:17 |