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| Name: | Banda, Aptone |
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| Club: | Ndola Fitness Squad | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | ZAM  |
Zambia | |
| RunnerID: | 1873229 | ||
11 search results (7 Events, 488 km). (More)
| 2026 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:47 h | Banda, Aptone | Overall: 4263 | M: 3487 | Cat #NA: 0 | |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:09:48 h | Banda, Aptone | Overall: 4249 | M: 3513 | Cat #NA: 0 | |
| 2025 | 2 Events, 146 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:34:53 h | Banda, Aptone | Ndola Fitness Squad | Overall: 8923 | M: 7722 | Cat #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:42 h | Banda, Aptone | Overall: 3888 | M: 3236 | Cat #NA: 0 | |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:42 h | Banda, Aptone | Overall: 3837 | M: 3168 | Cat #NA: 0 | |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:32:07 h | Banda, Aptone | Overall: 4906 | M: 4416 | Cat #NA: 0 | |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:03 h | Banda, Aptone | Overall: 3928 | M: 3170 | Cat #NA: 0 | |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:28 h | Banda, Aptone | Overall: 3939 | M: 3140 | Cat #NA: 0 | |
| 2023 | 2 Events, 143 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:15:08 h | Banda, Aptone | Overall: 7110 | M: 6127 | Cat #NA: 0 | |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:41 h | Banda, Aptone | Overall: 2731 | M: 2286 | Cat #NA: 0 | |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:56 h | Banda, Aptone | Overall: 2729 | M: 2285 | Cat #NA: 0 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | |
|---|---|---|---|---|---|
| 50km | 5:03:41 |
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5:06:42
(7015/8) |
5:07:03
(7014/8) |
5:03:41
(5876/4) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 5:47:47 | 5:44:42 | 5:44:28 | 5:39:56 |
| Comrades Marathon - Down Run | 3 | 10:34:53 | 9:32:07 | 10:15:08 |