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| Nombre: | Groenewald, Marissa |
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| Club: | Pinetown & District Athletics Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1984 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 04.01.1984 | (Cat. internac.: W40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1872570 | ||
11 resultados de la búsqueda (9 pruebas, 613 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:27:58 h | Groenewald, Marissa | Pinetown & Districts AC | total: 13805 | F: 2369 | Cat W40: 327 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:46 h | Groenewald, Marissa | Pinetown and District Athletics Club | total: 9933 | F: 2698 | Cat W40: 291 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:57 h | Groenewald, Marissa | Pinetown and District Athletics Club | total: 9858 | F: 2631 | Cat W40: 287 |
| 2024 | 3 pruebas, 207 km (Más) | ||||
| 22.11.2024 | Ultra-Trail Cape Town (UTCT) 55 Km (RSA) | 55km | |||
| 7:57:53 h | Groenewald, Marissa | total: 52 | F: 8 | Cat W40: 3 | |
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:50:14 h | Groenewald, Marissa | Pinetown & Districts AC | total: 3004 | F: 232 | Cat W40: 55 |
| 26.04.2024 | Ultra Trail Drakensberg - Giant’s Cup Uncut (GCU 62) (RSA) | 65km | |||
| 10:21:11 h | Groenewald, Marissa | total: 118 | F: 32 | Cat W40: 6 | |
| 2023 | 3 pruebas, 204 km (Más) | ||||
| 24.11.2023 | Ultra-Trail Cape Town (UTCT) 55 Km (RSA) | 55km | |||
| 8:15:14 h | Groenewald, Marissa | total: 46 | F: 9 | Cat W35: 3 | |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:18:06 h | Groenewald, Marissa | Pinetown & Districts AC | total: 4027 | F: 406 | Cat W35: 83 |
| 28.04.2023 | Ultra Trail Drakensberg - Giant’s Cup Uncut (GCU 62) (RSA) | 62km | |||
| 8:30:59 h | Groenewald, Marissa | total: 14 | F: 1 | Cat W35: 1 | |
| 2022 | 1 prueba, 56 km (Más) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:59 h | Groenewald, Marissa | Pinetown & District Athletics Club | total: 1595 | F: 245 | Cat W35: 45 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:05 h | Groenewald, Marissa | Pinetown & District Athletics Club | total: 1539 | F: 241 | Cat W35: 45 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 5:03:59 |
6:05:57
(4416/2610) |
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5:03:59
(1068/369) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:27:58 | 8:50:14 | 9:18:06 | |
| Ultra Trail Drakensberg - Giant’s Cup Uncut (GCU 62) | 2 | 10:21:11 | 8:30:59 | ||
| Ultra-Trail Cape Town (UTCT) 55 Km | 2 | 7:57:53 | 8:15:14 | ||
| Two Oceans Marathon | 2 | 6:52:46 | 5:40:05 |