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| Name: | Mdaka, Bongi |
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| Club: | Johannesburg Football Referees AC | ||
| Residence: | |||
| Year of birth: | 1984 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1870725 | ||
4 search results (3 Events, 156 km). (More)
| 2025 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:29:35 h | Mdaka, Bongi | Orlando Athletics Club | Overall: 6026 | M: 4751 | Cat M40: 656 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:28 h | Mdaka, Bongi | Orlando Athletics Club | Overall: 5973 | M: 4665 | Cat M40: 641 |
| 2024 | 1 Event, 50 km (More) | ||||
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:54:53 h | Mdaka, Bongi | Orlando AC | Overall: 1760 | M: 1450 | Cat M35: 150 |
| 2023 | 1 Event, 50 km (More) | ||||
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:17:03 h | Mdaka, Bongi | Johannesburg Football Referees AC | Overall: 1968 | M: 1534 | Cat M35: 200 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | |
|---|---|---|---|---|
| 50km | 5:29:35 |
5:29:35
(9557/4839) |
5:54:53
(12253/6620) |
6:17:03
(12115/6312) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | ||
|---|---|---|---|---|
| Om Die Dam 50km | 2 | 5:54:53 | 6:17:03 |