| Nombre: | Nquma, Mandla |
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| Club: | Eland Northam | ||
| Domicilio: | Gauteng | ||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 24.01.1980 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1870376 | ||
10 resultados de la búsqueda (10 pruebas, 648 km). (Más)
| 2026 | 1 prueba, 86 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 10:22:48 h | Nquma, Mandla | Wolverines Eland Running Club | total: 8283 | M: 7128 | Cat M45: 1402 |
| 2025 | 4 pruebas, 240 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:55:29 h | Nquma, Mandla | Northam Platium Mine Marathon Club | total: 6408 | M: 5667 | Cat M45: 1014 |
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:29:31 h | Nquma, Mandla | Wolverines Eland Running Club | total: 220 | M: 202 | Cat M45: 32 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 5:05:40 h | Nquma, Mandla | total: 267 | M: 244 | Cat M45: 37 | |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:46:39 h | Nquma, Mandla | Northam Platinum Mine AC | total: 451 | M: 410 | Cat M45: 74 |
| 2024 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:30:18 h | Nquma, Mandla | Wolverines Eland Running Club | total: 4806 | M: 4330 | Cat M40: 917 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:07:37 h | Nquma, Mandla | Northam Platium Mine Marathon Club | total: 809 | M: 722 | Cat M40: 172 |
| 2023 | 3 pruebas, 185 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:57:10 h | Nquma, Mandla | Northam Platium Mine Marathon Club | total: 6321 | M: 5519 | Cat M40: 1188 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:56:42 h | Nquma, Mandla | Northam Eland | total: 739 | M: 617 | Cat M40: 142 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 4:55:15 h | Nquma, Mandla | Eland Northam | total: 530 | M: 471 | Cat M40: 120 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | |
|---|---|---|---|---|---|
| 50km | 4:46:39 |
|
4:46:39
(4865/2266) |
5:07:37
(7063/3437) |
4:55:15
(5112/2200) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 10:22:48 | 9:55:29 | 9:30:18 | 9:57:10 |
| Om Die Dam 50km | 3 | 4:46:39 | 5:07:37 | 4:55:15 |