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| Name: | Suleman, Ashraf |
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| Club: | Runzone Athletics Club | ||
| Residence: | |||
| Year of birth: | 1974 | (Cat. german: M50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1869489 | ||
4 search results (4 Events, 237 km). (More)
| 2024 | 2 Events, 137 km (More) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:17:56 h | Suleman, Ashraf | Run Zone AC | Overall: 12532 | M: 10456 | Cat M45: 1533 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:53:46 h | Suleman, Ashraf | Run Zone AC | Overall: 1312 | M: 1053 | Cat M45: 173 |
| 2023 | 1 Event, 50 km (More) | ||||
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:41:14 h | Suleman, Ashraf | Runzone Athletics Club | Overall: 2215 | M: 1705 | Cat M45: 269 |
| 2022 | 1 Event, 50 km (More) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:57:19 h | Suleman, Ashraf | Runzone Athletics Club | Overall: 2600 | M: 2023 | Cat M45: 342 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | 2022 | |
|---|---|---|---|---|
| 50km | 5:57:19 |
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6:41:14
(12713/6455) |
5:57:19
(8248/4081) |
Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2023 | 2022 | ||
|---|---|---|---|---|
| Om Die Dam 50km | 2 | 6:41:14 | 5:57:19 |