| Nombre: | Nkoana, Andries |
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| Club: | Midrand Striders | ||
| Domicilio: | Gauteng | ||
| Año de nacimiento: | 1982 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 09.06.1982 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1869441 | ||
10 resultados de la búsqueda (10 pruebas, 646 km). (Más)
| 2026 | 1 prueba, 86 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:51:22 h | Nkoana, Andries | Midrand Striders | total: 17275 | M: 13753 | Cat M40: 3198 |
| 2025 | 2 pruebas, 140 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:55:10 h | Nkoana, Andries | Midrand Striders | total: 17274 | M: 13929 | Cat M40: 2779 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 6:19:26 h | Nkoana, Andries | Midrand Striders | total: 2020 | M: 1605 | Cat M40: 357 |
| 2024 | 3 pruebas, 185 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:36:04 h | Nkoana, Andries | Midrand Striders | total: 14308 | M: 11785 | Cat M40: 2268 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:43:11 h | Nkoana, Andries | Midrand Striders | total: 1158 | M: 930 | Cat M40: 200 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 6:15:10 h | Nkoana, Andries | Midrand Striders | total: 2120 | M: 1702 | Cat M40: 336 |
| 2023 | 2 pruebas, 137 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:46:32 h | Nkoana, Andries | Midrand Striders | total: 14075 | M: 11335 | Cat M40: 2212 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:41:08 h | Nkoana, Andries | Midrand Striders | total: 1339 | M: 1105 | Cat M40: 243 |
| 2022 | 2 pruebas, 98 km (Más) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:02:16 h | Nkoana, Andries | Midrand Striders | total: 2723 | M: 2116 | Cat M40: 459 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:32:08 h | Nkoana, Andries | Midrand Striders | total: 892 | M: 733 | Cat M35: 127 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|---|
| 50km | 5:41:08 |
|
6:19:26
(14710/8133) |
6:15:10
(13974/7709) |
5:41:08
(9397/4648) |
6:02:16
(8527/4251) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|---|
| Om Die Dam 50km | 4 | 6:19:26 | 6:15:10 | 5:41:08 | 6:02:16 | |
| Comrades Marathon - Down Run | 4 | 11:51:22 | 11:55:10 | 11:36:04 | 11:46:32 | |
| Irene Running Festival 48K | 2 | 5:43:11 | 5:32:08 |