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| Name: | du Plessis, Sonja |
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| Club: | Lewensentrum Atletics Club | ||
| Residence: | |||
| Year of birth: | (Cat. german: #NA) | ||
| Date of birth: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1869298 | ||
8 search results (8 Events, 510 km). (More)
| 2025 | 2 Events, 138 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:28:47 h | du Plessis, Sonja | Lewensentrum Atletics Club | Overall: 4674 | F: 451 | Cat #NA: 0 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:54:25 h | du Plessis, Sonja | Overall: 449 | F: 55 | Cat #NA: 0 | |
| 2024 | 2 Events, 137 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:32:25 h | du Plessis, Sonja | Lewensentrum Atletics Club | Overall: 8646 | F: 1172 | Cat #NA: 0 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 5:38:42 h | du Plessis, Sonja | Lewensentrum Atletics Club | Overall: 357 | F: 40 | Cat #NA: 0 |
| 2023 | 2 Events, 137 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:01:33 h | du Plessis, Sonja | Lewensentrum Atletics Club | Overall: 6578 | F: 858 | Cat #NA: 0 |
| 22.04.2023 | Tshwane North Ultra (RSA) | 50km | |||
| 5:33:21 h | du Plessis, Sonja | Lewensentrum | Overall: 271 | F: 31 | Cat #NA: 0 |
| 2022 | 2 Events, 98 km (More) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:11:27 h | du Plessis, Sonja | Lewensentrum Atletics Club | Overall: 1296 | F: 205 | Cat #NA: 0 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:48:57 h | du Plessis, Sonja | Lewensentrum Atletics Club | Overall: 417 | F: 57 | Cat #NA: 0 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 5:11:27 |
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5:11:27
(1242/456) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 9:28:47 | 10:32:25 | 10:01:33 | |
| Tshwane North Ultra | 2 | 5:38:42 | 5:33:21 | ||
| Irene Running Festival 48K | 2 | 4:54:25 | 4:48:57 |