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| Name: | Lao, Fong-Meng | 劉鳳鳴 |
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| Club: | 澳門越野百人 | ||
| Residence: | |||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | MAC  |
Macao, China | |
| RunnerID: | 1865999 | ||
13 search results (13 Events, 836.7 km). (More)
| 2025 | 4 Events, 303.7 km (More) | ||||
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| 31.10.-01.11.2025 | Ultra Trail Mt Siguniang 100 Km (CHN) | 100km | |||
| 24:22:49 h | Lao, Fong-Meng | Overall: 18 | M: 14 | Cat M45: 3 | |
| 16.-18.05.2025 | Ultra-Trail Great Wall by UTMB - 100K (CHN) | 103.7km | |||
| 13:46:23 h | Lao, Fong-Meng | Overall: 17 | M: 15 | Cat M45: 2 | |
| 11.01.2025 | The King of Macao Hills (MAC) | 50km | |||
| 5:53:25 h | Lao, Fong-Meng | Overall: 16 | M: 15 | Cat M45: 4 | |
| 04.-05.01.2025 | Salomon Hong Kong Dynamic 50Km Challenge (HKG) | 50km | |||
| 7:34:02 h | Lao, Fong-Meng | Overall: 29 | M: 27 | Cat M45: 5 | |
| 2024 | 5 Events, 280 km (More) | ||||
| 02.-03.11.2024 | Ultra Trail Mt Siguniang 75 Km (CHN) | 75km | |||
| 17:38:20 h | Lao, Fong-Meng | Overall: 16 | M: 13 | Cat M45: 2 | |
| 26.10.2024 | MSIG HK50 (HKG) | 50km | |||
| 5:40:14 h | Lao, Fong-Meng | Overall: 9 | M: 9 | Cat M45: 3 | |
| 13.10.2024 | Touge Fifty 55Km (HKG) | 55km | |||
| 9:26:12 h | Lao, Fong-Meng | Overall: 6 | M: 6 | Cat M45: 2 | |
| 08.09.2024 | VJ Maclehose Trail (HKG) | 45km | |||
| 6:23:28 h | Lao, Fong-Meng | Overall: 8 | M: 8 | Cat M45: 2 | |
| 03.08.2024 | Ruoergai National Park Skyline Off-Road (CHN) | 55km | |||
| 6:02:44 h | Lao, Fong-Meng | Overall: 36 | M: 26 | Cat M45: 4 | |
| 2023 | 4 Events, 253 km (More) | ||||
| 25.11.2023 | Conghua CH50 - 50 Km Run (CHN) | 50km | |||
| 6:54:04 h | Lao, Fong-Meng | Overall: 14 | M: 14 | Cat M40: 2 | |
| 11.-12.11.2023 | TransLantau 100 by UTMB (HKG) | 103km | |||
| 18:18:22 h | Lao, Fong-Meng | 澳門越野百人 | Overall: 40 | M: 35 | Cat M40: 8 |
| 02.-03.10.2023 | Coros Spark 50 (HKG) | 50km | |||
| 8:16:18 h | Lao, Fong-Meng | Overall: 19 | M: 14 | Cat M40: 4 | |
| 18.-19.03.2023 | Coros 50 (HKG) | 50km | |||
| 6:56:20 h | Lao, Fong-Meng | Overall: 11 | M: 10 | Cat M40: 2 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 |
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