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| Name: | Ponpai, Monton |
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| Club: | |||
| Residence: | |||
| Year of birth: | 1979 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | THA  |
Thailand | |
| RunnerID: | 1840816 | ||
3 search results (3 Events, 228.3 km). (More)
| 2026 | 2 Events, 130 km (More) | ||||
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| 02.-03.05.2026 | Amazean Jungle Thailand by UTMB - Betong 80 (THA) | 80km | |||
| 22:34:40 h | Ponpai, Monton | Overall: 74 | M: 62 | Cat M45: 11 | |
| 29.03.2026 | Hatyai Khohong Trail (THA) | 50km | |||
| 11:51:44 h | Ponpai, Monton | Overall: 98 | M: 82 | Cat M45: 10 | |
| 2023 | 1 Event, 98.3 km (More) | ||||
| 18.-19.02.2023 | Amazean Jungle Thailand by UTMB - 100km (THA) | 98.3km | |||
| 28:39:51 h | Ponpai, Monton | Overall: 55 | M: 45 | Cat M40: 13 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2023 |
|---|