| Nombre: | Gwenjere, Russell Rufaro |
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| Club: | Waterfall AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1982 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 1838888 | ||
7 resultados de la búsqueda (5 pruebas, 339 km). (Más)
| 2023 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:43:24 h | Gwenjere, Russell Rufaro | Waterfall AC | total: 13784 | M: 11118 | Cat M40: 1753 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:35 h | Gwenjere, Russell Rufaro | Waterfall City Athletics Club | total: 5424 | M: 4149 | Cat M40: 633 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:27 h | Gwenjere, Russell Rufaro | Waterfall City Athletics Club | total: 5423 | M: 4148 | Cat M40: 632 |
| 2022 | 3 pruebas, 196 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:37:19 h | Gwenjere, Russell Rufaro | Waterfall AC | total: 9774 | M: 7870 | Cat M35: 1305 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:50:50 h | Gwenjere, Russell Rufaro | Waterfall City AC | total: 2430 | M: 1913 | Cat M35: 297 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:07 h | Gwenjere, Russell Rufaro | Waterfall City Athletics Club | total: 3167 | M: 2457 | Cat M35: 380 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:37 h | Gwenjere, Russell Rufaro | Waterfall City Athletics Club | total: 3516 | M: 2660 | Cat M35: 405 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2022 | |
|---|---|---|---|
| 50km | 5:39:35 |
5:39:35
(9234/4566) |
5:48:07
(7668/3731) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2022 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 11:43:24 | 11:37:19 |
| Two Oceans Marathon | 2 | 6:22:27 | 6:42:37 |





