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| Nom: | Mbonani, Ebrahim Mandla |
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| Club: | Xcel AC | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1838295 | ||
10 résultats des recherches (9 Manifestations, 608 km). (Plus)
| 2025 | 2 Manifestations, 140 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:55:42 h | Mbonani, Ebrahim Mandla | Ikhayalethu AC | scratch: 1168 | H: 1086 | Cat. #NA: 0 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 3:40:18 h | Mbonani, Ebrahim Mandla | Ikhaya Lethu Athletics Club | scratch: 53 | H: 52 | Cat. #NA: 0 |
| 2024 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:05:54 h | Mbonani, Ebrahim Mandla | Xcel AC | scratch: 385 | H: 353 | Cat. #NA: 0 |
| 04.05.2024 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:43:07 h | Mbonani, Ebrahim Mandla | Xcel AC | scratch: 218 | H: 203 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:40:01 h | Mbonani, Ebrahim Mandla | Xcel Athletics Club GP | scratch: 231 | H: 214 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:07:02 h | Mbonani, Ebrahim Mandla | Xcel Athletics Club GP | scratch: 232 | H: 214 | Cat. #NA: 0 |
| 2023 | 2 Manifestations, 137 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:16:32 h | Mbonani, Ebrahim Mandla | Xcel AC | scratch: 568 | H: 531 | Cat. #NA: 0 |
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:38:28 h | Mbonani, Ebrahim Mandla | Xcel AC | scratch: 41 | H: 41 | Cat. #NA: 0 |
| 2022 | 2 Manifestations, 138 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:41:27 h | Mbonani, Ebrahim Mandla | Waterfall AC | scratch: 1490 | H: 1376 | Cat. #NA: 0 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:07:58 h | Mbonani, Ebrahim Mandla | Waterfall City AC | scratch: 135 | H: 126 | Cat. #NA: 0 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 3:40:01 |
3:40:18
(639/264) |
3:40:01
(668/248) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 7:55:42 | 7:05:54 | 7:16:32 | 8:41:27 |