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| Name: | Cinapen, Phyllis |
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| Club: | Cannon Richards BAY AC | ||
| Residence: | Kwazulu-Natal | ||
| Year of birth: | 1974 | (Cat. german: W50) | |
| Date of birth: | 21.03.1974 | (Cat. internat.: W50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1838136 | ||
5 search results (5 Events, 409.6 km). (More)
| 2026 | 1 Event, 86 km (More) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:37:37 h | Cinapen, Phyllis | Richards BAY AC | Overall: 15345 | F: 2971 | Cat W50: 294 |
| 2023 | 2 Events, 160.3 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:37:02 h | Cinapen, Phyllis | Cannon Richards BAY AC | Overall: 13207 | F: 2528 | Cat W45: 415 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:57:19 h | Cinapen, Phyllis | Overall: 1022 | F: 259 | Cat W45: 41 | |
| 2022 | 2 Events, 163.3 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:39:19 h | Cinapen, Phyllis | Cannon Richards BAY AC | Overall: 10078 | F: 1986 | Cat W45: 331 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 10:02:27 h | Cinapen, Phyllis | Richards BAY AC | Overall: 685 | F: 203 | Cat W45: 26 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2023 | 2022 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2023 | 2022 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:37:37 | 11:37:02 | 11:39:19 |
| Kijima Kosmos 3-in-1 | 2 | 9:57:19 | 10:02:27 |