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| Nombre: | Mphephu, Tshinyadzo |
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| Club: | Just Running AC | ||
| Domicilio: | |||
| Año de nacimiento: | (Cat. alemana: #NA) | ||
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: #NA) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1837401 | ||
12 resultados de la búsqueda (12 pruebas, 748 km). (Más)
| 2025 | 3 pruebas, 190 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:03:00 h | Mphephu, Tshinyadzo | Just Running AC | total: 336 | M: 310 | Cat #NA: 0 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 4:08:43 h | Mphephu, Tshinyadzo | Just Running AC | total: 67 | M: 60 | Cat #NA: 0 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 3:45:40 h | Mphephu, Tshinyadzo | Just Running AC | total: 70 | M: 69 | Cat #NA: 0 |
| 2024 | 3 pruebas, 185 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:05:49 h | Mphephu, Tshinyadzo | Just Running AC | total: 383 | M: 352 | Cat #NA: 0 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 3:24:32 h | Mphephu, Tshinyadzo | Just Running AC | total: 12 | M: 12 | Cat #NA: 0 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 3:39:13 h | Mphephu, Tshinyadzo | Just Running AC | total: 47 | M: 45 | Cat #NA: 0 |
| 2023 | 3 pruebas, 185 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:09:31 h | Mphephu, Tshinyadzo | Just Running AC | total: 458 | M: 428 | Cat #NA: 0 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 3:31:18 h | Mphephu, Tshinyadzo | Just Running AC | total: 46 | M: 46 | Cat #NA: 0 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 3:47:44 h | Mphephu, Tshinyadzo | Just Running AC | total: 70 | M: 67 | Cat #NA: 0 |
| 2022 | 3 pruebas, 188 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:22:51 h | Mphephu, Tshinyadzo | Just Running AC | total: 1092 | M: 1014 | Cat #NA: 0 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 3:57:04 h | Mphephu, Tshinyadzo | Just Running AC | total: 155 | M: 138 | Cat #NA: 0 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 3:43:23 h | Mphephu, Tshinyadzo | Just Running AC | total: 57 | M: 53 | Cat #NA: 0 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 3:39:13 |
3:45:40
(798/330) |
3:39:13
(641/245) |
3:47:44
(891/325) |
3:57:04
(1032/350) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Om Die Dam 50km | 4 | 3:45:40 | 3:39:13 | 3:47:44 | 3:57:04 |
| Comrades Marathon - Down Run | 4 | 7:03:00 | 7:05:49 | 7:09:31 | 8:22:51 |
| Irene Running Festival 48K | 3 | 3:24:32 | 3:31:18 | 3:43:23 |