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| Name: | Manana, Bongani James |
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| Club: | Jeppe Quondam AC | ||
| Residence: | |||
| Year of birth: | 1974 | (Cat. german: M50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1837315 | ||
5 search results (5 Events, 402 km). (More)
| 2025 | 2 Events, 138 km (More) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:56:20 h | Manana, Bongani James | Jeppe Quondam AC | Overall: 17444 | M: 14058 | Cat M50: 1360 |
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 5:43:46 h | Manana, Bongani James | Jeppe Quondam Athletics Club | Overall: 691 | M: 574 | Cat M50: 57 |
| 2024 | 1 Event, 87 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:48 h | Manana, Bongani James | Jeppe Quondam AC | Overall: 16347 | M: 13275 | Cat M45: 1923 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:41:49 h | Manana, Bongani James | Jeppe Quondam AC | Overall: 13612 | M: 10981 | Cat M45: 1732 |
| 2022 | 1 Event, 90 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:42:07 h | Manana, Bongani James | K-Way Jeppe Quondam AC | Overall: 10562 | M: 8433 | Cat M45: 1479 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 11:56:20 | 11:52:48 | 11:41:49 | 11:42:07 |