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| Nombre: | Sebonego, Benjamin |
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| Club: | Foreign Athlete | ||
| Domicilio: | |||
| Año de nacimiento: | (Cat. alemana: #NA) | ||
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: #NA) | |
| Nacionalidad: | BOT  |
Botsuana | |
| RunnerID: | 1837295 | ||
11 resultados de la búsqueda (9 pruebas, 576 km). (Más)
| 2024 | 3 pruebas, 193 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:27:11 h | Sebonego, Benjamin | Gaborone Striders Runners Club | total: 13494 | M: 11184 | Cat #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:51:34 h | Sebonego, Benjamin | total: 8053 | M: 5928 | Cat #NA: 0 | |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:00 h | Sebonego, Benjamin | total: 8168 | M: 5967 | Cat #NA: 0 | |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 6:05:33 h | Sebonego, Benjamin | Gaborone Striders Running Club | total: 1949 | M: 1578 | Cat #NA: 0 |
| 2023 | 3 pruebas, 193 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:20:03 h | Sebonego, Benjamin | total: 11752 | M: 9619 | Cat #NA: 0 | |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:42 h | Sebonego, Benjamin | total: 6237 | M: 4685 | Cat #NA: 0 | |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:10 h | Sebonego, Benjamin | total: 6236 | M: 4685 | Cat #NA: 0 | |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:15:06 h | Sebonego, Benjamin | Gaborone Striders Running Club | total: 1937 | M: 1511 | Cat #NA: 0 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:10:11 h | Sebonego, Benjamin | total: 8307 | M: 6790 | Cat #NA: 0 | |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:41:15 h | Sebonego, Benjamin | Foreign Athlete | total: 2112 | M: 1703 | Cat #NA: 0 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:15:47 h | Sebonego, Benjamin | Gaborone Striders | total: 2047 | M: 1647 | Cat #NA: 0 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2020 | |
|---|---|---|---|---|---|
| 50km | 5:41:15 |
5:51:34
(11915/75) |
5:50:42
(10241/33) |
5:41:15
(7199/21) |
6:15:47
(4471/19) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2020 | ||
|---|---|---|---|---|---|
| Om Die Dam 50km | 4 | 6:05:33 | 6:15:06 | 5:41:15 | 6:15:47 |
| Comrades Marathon - Down Run | 3 | 11:27:11 | 11:20:03 | 11:10:11 | |
| Two Oceans Marathon | 2 | 6:36:00 | 6:34:10 |