| Nombre: | Tshegare, Lerato |
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| Club: | Northern Cape Saps AC | ||
| Domicilio: | Northern Cape | ||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 14.12.1980 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1837211 | ||
22 resultados de la búsqueda (17 pruebas, 1076 km). (Más)
| 2026 | 2 pruebas, 142 km (Más) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 10:45:25 h | Tshegare, Lerato | Northern Cape Saps AC | total: 10242 | M: 8627 | Cat M45: 1745 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:51:47 h | Tshegare, Lerato | Northern Cape Saps Athletics Club | total: 2908 | M: 2491 | Cat M45: 397 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:29 h | Tshegare, Lerato | Northern Cape Saps Athletics Club | total: 3065 | M: 2600 | Cat M45: 418 |
| 2025 | 4 pruebas, 248 km (Más) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:51:10 h | Tshegare, Lerato | Northern Cape Saps AC | total: 10491 | M: 8953 | Cat M40: 1930 |
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:39:26 h | Tshegare, Lerato | Northern Cape Saps AC | total: 276 | M: 252 | Cat M40: 44 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:22 h | Tshegare, Lerato | Northern Cape Saps Athletics Club | total: 2613 | M: 2256 | Cat M40: 501 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:56 h | Tshegare, Lerato | Northern Cape Saps Athletics Club | total: 2632 | M: 2251 | Cat M40: 501 |
| 15.03.2025 | SWASAP Ultra Marathon (RSA) | 52km | |||
| 5:10:43 h | Tshegare, Lerato | Northern Cape Saps Athletics Club | total: 65 | M: 58 | Cat M40: 16 |
| 2024 | 4 pruebas, 245 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:11:02 h | Tshegare, Lerato | Northern Cape Saps AC | total: 12072 | M: 10107 | Cat M40: 2012 |
| 04.05.2024 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:38:59 h | Tshegare, Lerato | Northern Cape Saps AC | total: 205 | M: 190 | Cat M40: 31 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:05 h | Tshegare, Lerato | Northern Cape Saps Athletics Club | total: 3529 | M: 2881 | Cat M40: 615 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:57 h | Tshegare, Lerato | Northern Cape Saps Athletics Club | total: 3687 | M: 2972 | Cat M40: 637 |
| 16.03.2024 | SWASAP Ultra Marathon (RSA) | 52km | |||
| 5:13:03 h | Tshegare, Lerato | Saps NC Athletics Club | total: 76 | M: 68 | Cat M40: 13 |
| 2023 | 4 pruebas, 245 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:12:19 h | Tshegare, Lerato | Northern Cape Saps AC | total: 6991 | M: 6033 | Cat M40: 1292 |
| 29.04.2023 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:51:44 h | Tshegare, Lerato | NC Saps Athletics Club | total: 106 | M: 95 | Cat M40: 9 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:26 h | Tshegare, Lerato | Northern Cape Saps Athletics Club | total: 2943 | M: 2445 | Cat M40: 505 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:16 h | Tshegare, Lerato | Northern Cape Saps Athletics Club | total: 2943 | M: 2446 | Cat M40: 505 |
| 18.03.2023 | SWASAP Ultra Marathon (RSA) | 52km | |||
| 4:59:08 h | Tshegare, Lerato | Saps NC Athletics | total: 43 | M: 37 | Cat M40: 6 |
| 2022 | 3 pruebas, 196 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:25:08 h | Tshegare, Lerato | South African Police Service AC GW | total: 5596 | M: 4739 | Cat M40: 1027 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:30:34 h | Tshegare, Lerato | Northen Cape Saps Athletics Club | total: 245 | M: 209 | Cat M40: 43 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:51 h | Tshegare, Lerato | Northern Cape Saps Athletics Club | total: 2759 | M: 2179 | Cat M40: 455 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:58 h | Tshegare, Lerato | Northern Cape Saps Athletics Club | total: 2673 | M: 2111 | Cat M40: 444 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|---|
| 50km | 4:47:22 |
|
4:47:22
(4941/2305) |
5:02:05
(6512/3122) |
5:03:26
(5861/2575) |
5:37:51
(6959/3304) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 10:45:25 | 10:51:10 | 11:11:02 | 10:12:19 | 10:25:08 |
| Two Oceans Marathon | 5 | 5:29:29 | 5:24:56 | 5:40:57 | 5:43:16 | 6:17:58 |
| N12 Ultra Marathon | 4 | 4:39:26 | 4:38:59 | 4:51:44 | 4:30:34 | |
| SWASAP Ultra Marathon | 3 | 5:10:43 | 5:13:03 | 4:59:08 |