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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mphahlele, Dinao   Submit Personal Website Send Link 
Club: Just Running AC 
Residence:
Year of birth: 1986 (Cat. german: M40)
Date of birth: 00.00.0000 (Cat. internat.: M35)
Nationality: RSA RSA South Africa
RunnerID: 1836474
 

19 search results (17 Events, 1058.6 km).  (More)

2025 5 Events, 296 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
9:19:05 h Mphahlele, Dinao Just Running AC  Overall: 4164 M: 3779 Cat M35: 428
26.04.2025 Loskop Ultra Marathon 50km (RSA) 50km
4:48:53 h Mphahlele, Dinao Just Running AC  Overall: 514 M: 452 Cat M35: 38
19.04.2025 Tshwane North Ultra (RSA) 50km
5:08:25 h Mphahlele, Dinao Just Running AC  Overall: 286 M: 257 Cat M35: 18
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
5:53:12 h Mphahlele, Dinao Just Running AC  Overall: 8432 M: 6354 Cat M35: 471
06.04.2025 Two Oceans Marathon (RSA) 56km
6:36:01 h Mphahlele, Dinao Just Running AC  Overall: 8176 M: 6131 Cat M35: 458
15.03.2025 Om Die Dam 50km (RSA) 50km
5:40:44 h Mphahlele, Dinao Just Running AC  Overall: 1340 M: 1139 Cat M35: 80
2024 3 Events, 210.3 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
10:39:48 h Mphahlele, Dinao Just Running AC  Overall: 9176 M: 7882 Cat M35: 996
20.04.2024 Loskop Ultra Marathon 50km (RSA) 50km
5:14:42 h Mphahlele, Dinao Just Running AC  Overall: 747 M: 641 Cat M35: 65
09.03.2024 The Original Kosmos 3-in-1 (RSA) 73.3km
7:11:57 h Mphahlele, Dinao Just Running AC  Overall: 214 M: 198 Cat M35: 31
2023 4 Events, 241 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
8:40:05 h Mphahlele, Dinao Just Running AC  Overall: 2439 M: 2253 Cat M35: 434
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
4:16:18 h Mphahlele, Dinao Just Running AC  Overall: 797 M: 725 Cat M35: 158
15.04.2023 Two Oceans Marathon (RSA) 56km
4:48:56 h Mphahlele, Dinao Just Running AC  Overall: 796 M: 723 Cat M35: 158
01.04.2023 Irene Running Festival 48K (RSA) 48km
4:18:28 h Mphahlele, Dinao Just Running AC  Overall: 271 M: 246 Cat M35: 49
18.03.2023 Om Die Dam 50km (RSA) 50km
4:38:01 h Mphahlele, Dinao Just Running AC  Overall: 348 M: 318 Cat M35: 53
2022 4 Events, 238 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
8:57:22 h Mphahlele, Dinao Just Running AC  Overall: 2037 M: 1852 Cat M35: 396
30.07.2022 N12 Ultra Marathon (RSA) 50km
4:17:05 h Mphahlele, Dinao Just Running Athletics Club  Overall: 201 M: 171 Cat M35: 36
11.06.2022 Om Die Dam 50km (RSA) 50km
5:00:11 h Mphahlele, Dinao Just Running AC  Overall: 1045 M: 894 Cat M35: 174
09.04.2022 Irene Running Festival 48K (RSA) 48km
4:36:51 h Mphahlele, Dinao Jrac  Overall: 299 M: 258 Cat M35: 54
2018 1 Event, 73.3 km  (More)
10.03.2018 PwC KOSMOS 3-in-1 (RSA) 73.3km
7:11:57 h Mphahlele, Dinao Just Running AC  Overall: 214 M: 198 Cat M23: 50

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2022 2018
50km 4:16:18 5:40:44
(10801/5588) 		 
4:16:18
(2104/808) 		5:00:11
(4440/1886) 		 

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2022 2018
Comrades Marathon - Down Run 4 9:19:05 10:39:48 8:40:05 8:57:22  
Om Die Dam 50km 3 5:40:44   4:38:01 5:00:11  
PwC KOSMOS 3-in-1 2   7:11:57     7:11:57
Irene Running Festival 48K 2     4:18:28 4:36:51  
Loskop Ultra Marathon 50km 2 4:48:53 5:14:42      
Two Oceans Marathon 2 6:36:01   4:48:56