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| Nombre: | Nong, Phuti Donald |
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| Club: | the Disciples AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1983 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 1836385 | ||
13 resultados de la búsqueda (10 pruebas, 672 km). (Más)
| 2025 | 3 pruebas, 196 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:43:56 h | Nong, Phuti Donald | The Disciples AC | total: 2534 | M: 2337 | Cat M40: 407 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:40:54 h | Nong, Phuti Donald | The Disciples Athletics Club | total: 820 | M: 739 | Cat M40: 140 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:11:28 h | Nong, Phuti Donald | The Disciples Athletics Club | total: 885 | M: 800 | Cat M40: 147 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:23:53 h | Nong, Phuti Donald | The Disciples AC | total: 252 | M: 233 | Cat M40: 37 |
| 2024 | 4 pruebas, 243 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:40:47 h | Nong, Phuti Donald | The Disciples AC | total: 2529 | M: 2347 | Cat M40: 419 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:39:01 h | Nong, Phuti Donald | The Disciples Athletics Club | total: 2068 | M: 1791 | Cat M40: 314 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:24 h | Nong, Phuti Donald | The Disciples Athletics Club | total: 2172 | M: 1859 | Cat M40: 319 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:50:22 h | Nong, Phuti Donald | total: 412 | M: 381 | Cat M40: 68 | |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:49:12 h | Nong, Phuti Donald | The Disciples AC | total: 521 | M: 480 | Cat M40: 92 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:34:37 h | Nong, Phuti Donald | the Disciples AC | total: 4799 | M: 4271 | Cat M35: 732 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:22 h | Nong, Phuti Donald | the Disciples Athletics Club | total: 1885 | M: 1636 | Cat M35: 291 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:52 h | Nong, Phuti Donald | the Disciples Athletics Club | total: 1883 | M: 1635 | Cat M35: 291 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:26:42 h | Nong, Phuti Donald | the Disciples AC | total: 2871 | M: 2558 | Cat M35: 532 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 4:11:28 |
4:11:28
(1961/831) |
4:39:01
(4081/1929) |
4:47:22
(4388/1863) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 8:43:56 | 8:40:47 | 9:34:37 | 9:26:42 |
| Two Oceans Marathon | 3 | 4:40:54 | 5:15:24 | 5:21:52 | |
| Om Die Dam 50km | 2 | 4:23:53 | 4:49:12 |