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| Name: | Rossouw, Liezl |
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| Club: | Pretoria Police Marathon Club | ||
| Residence: | |||
| Year of birth: | 1986 | (Cat. german: W40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W35) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 1836363 | ||
13 search results (13 Events, 802 km). (More)
| 2025 | 3 Events, 190 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:21:13 h | Rossouw, Liezl | Pretoria Police Marathon Club | Overall: 7905 | F: 1000 | Cat W35: 91 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:17:23 h | Rossouw, Liezl | Pretoria Police Marathon Club | Overall: 962 | F: 145 | Cat W35: 13 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 5:14:07 h | Rossouw, Liezl | Pretoria Bobbies | Overall: 879 | F: 108 | Cat W35: 14 |
| 2024 | 3 Events, 187 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:53:22 h | Rossouw, Liezl | Pretoria Police Marathon Club | Overall: 6306 | F: 723 | Cat W35: 102 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:47:16 h | Rossouw, Liezl | Pretoria Police Marathon Club | Overall: 400 | F: 45 | Cat W35: 6 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:04:32 h | Rossouw, Liezl | Pretoria Bobbies | Overall: 766 | F: 82 | Cat W35: 14 |
| 2023 | 3 Events, 187 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:36:22 h | Rossouw, Liezl | Pretoria Police Marathon Club | Overall: 4874 | F: 545 | Cat W35: 99 |
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:06:31 h | Rossouw, Liezl | Pretoria Police Marathon Club | Overall: 430 | F: 91 | Cat W35: 12 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:00:46 h | Rossouw, Liezl | Pretoria Police Marathon Club | Overall: 624 | F: 72 | Cat W35: 11 |
| 2022 | 4 Events, 238 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:32:56 h | Rossouw, Liezl | Pretoria Police Marathon Club | Overall: 3066 | F: 359 | Cat W35: 74 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:25:03 h | Rossouw, Liezl | Pretoria Bobbies Marathon Klub | Overall: 568 | F: 68 | Cat W35: 19 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:08:04 h | Rossouw, Liezl | Pretoria Police Marathon Club | Overall: 1242 | F: 198 | Cat W35: 44 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:53:21 h | Rossouw, Liezl | Pretoria Police Marathon Club | Overall: 459 | F: 69 | Cat W35: 20 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|
| 50km | 5:00:46 |
5:14:07
(1746/821) |
5:04:32
(1496/703) |
5:00:46
(1164/421) |
5:08:04
(1162/419) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| Om Die Dam 50km | 4 | 5:14:07 | 5:04:32 | 5:00:46 | 5:08:04 |
| Comrades Marathon - Down Run | 4 | 10:21:13 | 9:53:22 | 9:36:22 | 9:32:56 |
| Loskop Ultra Marathon 50km | 3 | 5:17:23 | 4:47:16 | 5:06:31 |