| Nom: | Malaka, Rethabile |
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| Club: | Team Vitality Atletic Club GN | ||
| Domicile: | Western Cape | ||
| Année: | 1990 | (Cat. allemande: M35) | |
| Date de naissance: | 26.09.1990 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1835259 | ||
16 résultats des recherches (11 Manifestations, 770 km). (Plus)
| 2026 | 2 Manifestations, 142 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:50:48 h | Malaka, Rethabile | Team Vitality AC WP | scratch: 17216 | H: 13708 | Cat. M35: 2281 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:47:15 h | Malaka, Rethabile | Team Vitality Athletics Western Province | scratch: 7809 | H: 5972 | Cat. M35: 764 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:45 h | Malaka, Rethabile | Team Vitality Athletics Western Province | scratch: 8109 | H: 6131 | Cat. M35: 778 |
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:42:31 h | Malaka, Rethabile | Team Vitality AC WP | scratch: 15543 | H: 12693 | Cat. M23: 1126 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:37 h | Malaka, Rethabile | Team Vitality Athletics Western Province | scratch: 3958 | H: 3287 | Cat. M23: 386 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:33 h | Malaka, Rethabile | Team Vitality Athletics Western Province | scratch: 4062 | H: 3336 | Cat. M23: 389 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:21:02 h | Malaka, Rethabile | Team Vitality AC WP | scratch: 12786 | H: 10641 | Cat. M23: 858 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:12 h | Malaka, Rethabile | Team Vitality Athletics Western Province | scratch: 4530 | H: 3597 | Cat. M23: 355 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:46 h | Malaka, Rethabile | Team Vitality Athletics Western Province | scratch: 5128 | H: 3979 | Cat. M23: 385 |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:44:45 h | Malaka, Rethabile | Team Vitality - Western Cape | scratch: 9187 | H: 7730 | Cat. M23: 695 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:05 h | Malaka, Rethabile | Team Vitality Athletics Gauteng North | scratch: 3158 | H: 2602 | Cat. M23: 286 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:10 h | Malaka, Rethabile | Team Vitality Athletics Gauteng North | scratch: 3157 | H: 2602 | Cat. M23: 287 |
| 2022 | 3 Manifestations, 196 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:39:16 h | Malaka, Rethabile | Team Vitality Atletic Club GN | scratch: 10058 | H: 8075 | Cat. M23: 746 |
| 22.05.2022 | KIA False Bay 50km (RSA) | 50km | |||
| 5:01:04 h | Malaka, Rethabile | Teamvi | scratch: 211 | H: 171 | Cat. M23: 26 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:35 h | Malaka, Rethabile | Team Vitality Athletics Gauteng North | scratch: 3111 | H: 2420 | Cat. M23: 248 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:22 h | Malaka, Rethabile | Team Vitality Athletics Gauteng North | scratch: 3130 | H: 2419 | Cat. M23: 252 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|---|
| 50km | 5:07:37 |
|
5:07:37
(7128/3400) |
5:14:12
(7810/3852) |
5:09:05
(6380/2863) |
5:46:35
(7562/3660) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 11:50:48 | 11:42:31 | 11:21:02 | 10:44:45 | 11:39:16 |
| Two Oceans Marathon | 5 | 6:33:45 | 5:47:33 | 5:57:46 | 5:47:10 | 6:30:22 |