| Nom: | Ntlokwana, Malandi |
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| Club: | Harfield Harriers | ||
| Domicile: | Western Cape | ||
| Année: | 1983 | (Cat. allemande: W40) | |
| Date de naissance: | 26.09.1983 | (Cat. internat.: W40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1835255 | ||
12 résultats des recherches (10 Manifestations, 702 km). (Plus)
| 2026 | 1 Manifestation, 86 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:43:01 h | Ntlokwana, Malandi | Team Vitality AC WP | scratch: 16106 | F: 3183 | Cat. W40: 856 |
| 2025 | 3 Manifestations, 190 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:35:47 h | Ntlokwana, Malandi | Team Vitality AC WP | scratch: 14656 | F: 2618 | Cat. W40: 555 |
| 04.05.2025 | KIA False Bay 50km (RSA) | 50km | |||
| 6:03:46 h | Ntlokwana, Malandi | Team Vitality AC WP | scratch: 934 | F: 299 | Cat. W40: 49 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 6:16:54 h | Ntlokwana, Malandi | Team Vitality Club WC | scratch: 1991 | F: 402 | Cat. W40: 89 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:51 h | Ntlokwana, Malandi | Team Vitality AC WP | scratch: 15017 | F: 2723 | Cat. W40: 544 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:13:17 h | Ntlokwana, Malandi | Team Vitality Athletics Western Province | scratch: 10048 | F: 2932 | Cat. W40: 470 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:58 h | Ntlokwana, Malandi | Team Vitality Athletics Western Province | scratch: 9593 | F: 2771 | Cat. W40: 454 |
| 2023 | 3 Manifestations, 193 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:53:43 h | Ntlokwana, Malandi | Harfield Harriers | scratch: 10010 | F: 1661 | Cat. W35: 291 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:17 h | Ntlokwana, Malandi | Harfield Harriers | scratch: 7033 | F: 1853 | Cat. W35: 280 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:17 h | Ntlokwana, Malandi | Harfield Harriers | scratch: 7031 | F: 1852 | Cat. W35: 280 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:06:42 h | Ntlokwana, Malandi | Harfield Harriers | scratch: 1821 | F: 385 | Cat. W35: 68 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:37:48 h | Ntlokwana, Malandi | Harfield Harriers | scratch: 10095 | F: 1991 | Cat. W35: 401 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | |
|---|---|---|---|---|---|---|
| 50km | 6:05:17 |
|
6:16:54
(5020/3035) |
6:13:17
(4818/3008) |
6:05:17
(3827/2051) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 11:43:01 | 11:35:47 | 11:42:51 | 10:53:43 | 11:37:48 |
| Om Die Dam 50km | 2 | 6:16:54 | 6:06:42 | |||
| Two Oceans Marathon | 2 | 6:51:58 | 6:45:17 |