| Nom: | Mpofu, Innocent Tawanda |
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| Club: | Waterfall City Athletics Club | ||
| Domicile: | Gauteng | ||
| Année: | 1985 | (Cat. allemande: M40) | |
| Date de naissance: | 26.09.1985 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1835157 | ||
23 résultats des recherches (19 Manifestations, 1192.9 km). (Plus)
| 2026 | 3 Manifestations, 192 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:28:24 h | Mpofu, Innocent Tawanda | Waterfall AC | scratch: 14250 | H: 11573 | Cat. M40: 2757 |
| 25.04.2026 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:27:00 h | Mpofu, Innocent Tawanda | Waterfall City AC | scratch: 1150 | H: 956 | Cat. M40: 177 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:35:17 h | Mpofu, Innocent Tawanda | scratch: 6582 | H: 5158 | Cat. M40: 990 | |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:25 h | Mpofu, Innocent Tawanda | scratch: 6849 | H: 5298 | Cat. M40: 1006 | |
| 2025 | 3 Manifestations, 196 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:43:54 h | Mpofu, Innocent Tawanda | Waterfall AC | scratch: 15724 | H: 12819 | Cat. M35: 1751 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:28:54 h | Mpofu, Innocent Tawanda | Waterfall City Athletics Club | scratch: 5978 | H: 4720 | Cat. M35: 660 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:07 h | Mpofu, Innocent Tawanda | Waterfall City Athletics Club | scratch: 6277 | H: 4873 | Cat. M35: 679 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 6:07:56 h | Mpofu, Innocent Tawanda | Waterfall City AC | scratch: 1865 | H: 1506 | Cat. M35: 203 |
| 2024 | 4 Manifestations, 229.3 km (Plus) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:13 h | Mpofu, Innocent Tawanda | scratch: 7746 | H: 5737 | Cat. M35: 788 | |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:49 h | Mpofu, Innocent Tawanda | scratch: 8156 | H: 5961 | Cat. M35: 811 | |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:14:36 h | Mpofu, Innocent Tawanda | scratch: 1225 | H: 1068 | Cat. M35: 157 | |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 6:05:39 h | Mpofu, Innocent Tawanda | Waterfall City AC | scratch: 1951 | H: 1580 | Cat. M35: 238 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 10:17:33 h | Mpofu, Innocent Tawanda | Waterfall City AC | scratch: 1191 | H: 903 | Cat. M35: 124 |
| 2023 | 5 Manifestations, 314.3 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:43:23 h | Mpofu, Innocent Tawanda | Waterfall AC | scratch: 13782 | H: 11117 | Cat. M35: 1711 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:34 h | Mpofu, Innocent Tawanda | Waterfall City Athletics Club | scratch: 4617 | H: 3625 | Cat. M35: 618 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:25 h | Mpofu, Innocent Tawanda | Waterfall City Athletics Club | scratch: 4615 | H: 3624 | Cat. M35: 617 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:22:35 h | Mpofu, Innocent Tawanda | Waterfall City AC | scratch: 1185 | H: 969 | Cat. M35: 153 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:59:13 h | Mpofu, Innocent Tawanda | Waterfall City AC | scratch: 1695 | H: 1350 | Cat. M35: 205 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:32:30 h | Mpofu, Innocent Tawanda | scratch: 595 | H: 500 | Cat. M35: 99 | |
| 2022 | 3 Manifestations, 188 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:47:20 h | Mpofu, Innocent Tawanda | Waterfall AC | scratch: 10997 | H: 8768 | Cat. M35: 1492 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:23:47 h | Mpofu, Innocent Tawanda | Azania AC | scratch: 386 | H: 348 | Cat. M35: 82 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:25:47 h | Mpofu, Innocent Tawanda | Azania AC | scratch: 815 | H: 674 | Cat. M35: 119 |
| 2018 | 1 Manifestation, 73.3 km (Plus) | ||||
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 10:17:33 h | Mpofu, Innocent Tawanda | Waterfall City AC | scratch: 1191 | H: 903 | Cat. M23: 224 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:23:47 |
|
5:28:54
(9547/4804) |
5:48:13
(11573/6186) |
5:31:34
(8471/4080) |
4:23:47
(2099/818) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 4 | 6:07:56 | 6:05:39 | 5:59:13 | 4:23:47 | ||
| Comrades Marathon - Down Run | 4 | 11:28:24 | 11:43:54 | 11:43:23 | 11:47:20 | ||
| Two Oceans Marathon | 4 | 6:20:25 | 6:15:07 | 6:35:49 | 6:10:25 | ||
| PwC KOSMOS 3-in-1 | 3 | 10:17:33 | 8:32:30 | 10:17:33 | |||
| Irene Running Festival 48K | 2 | 5:22:35 | 5:25:47 |