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| Nom: | Gqola, Phumla |
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| Club: | Team Vitality Club CG | ||
| Domicile: | |||
| Année: | (Cat. allemande: #NA) | ||
| Date de naissance: | 00.00.0000 | (Cat. internat.: #NA) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1835054 | ||
16 résultats des recherches (13 Manifestations, 915.2 km). (Plus)
| 2025 | 3 Manifestations, 213.3 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:54:18 h | Gqola, Phumla | Team Vitality Club CG | scratch: 17145 | F: 3306 | Cat. #NA: 0 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:21:58 h | Gqola, Phumla | Team Vitality Athletics CGA | scratch: 11233 | F: 3164 | Cat. #NA: 0 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:55:13 h | Gqola, Phumla | scratch: 853 | F: 152 | Cat. #NA: 0 | |
| 2024 | 3 Manifestations, 216.3 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:39:32 h | Gqola, Phumla | Team Vitality Club CG | scratch: 14661 | F: 2628 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:47 h | Gqola, Phumla | Team Vitality CGA | scratch: 8445 | F: 2268 | Cat. #NA: 0 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:53 h | Gqola, Phumla | Team Vitality CGA | scratch: 8160 | F: 2199 | Cat. #NA: 0 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:32:43 h | Gqola, Phumla | Team Vitality Club CG | scratch: 986 | F: 188 | Cat. #NA: 0 |
| 2023 | 3 Manifestations, 216.3 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:29:47 h | Gqola, Phumla | Team Vitality Club CG | scratch: 12689 | F: 2382 | Cat. #NA: 0 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:53 h | Gqola, Phumla | Team Vitality CGA | scratch: 7820 | F: 2134 | Cat. #NA: 0 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:40 h | Gqola, Phumla | Team Vitality CGA | scratch: 7820 | F: 2133 | Cat. #NA: 0 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:17:02 h | Gqola, Phumla | scratch: 853 | F: 184 | Cat. #NA: 0 | |
| 2022 | 3 Manifestations, 196 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:51:06 h | Gqola, Phumla | Team Vitality Club CG | scratch: 11555 | F: 2351 | Cat. #NA: 0 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:19:25 h | Gqola, Phumla | Team Vitality Club GN | scratch: 3049 | F: 723 | Cat. #NA: 0 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:25 h | Gqola, Phumla | Team Vitality CGA | scratch: 3856 | F: 955 | Cat. #NA: 0 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:55 h | Gqola, Phumla | Team Vitality CGA | scratch: 3768 | F: 938 | Cat. #NA: 0 |
| 2018 | 1 Manifestation, 73.3 km (Plus) | ||||
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:32:43 h | Gqola, Phumla | Team Vitality Club CG | scratch: 986 | F: 188 | Cat. #NA: 0 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2018 | |
|---|---|---|---|---|---|---|
| 50km | 5:55:47 |
6:21:58
(5166/3151) |
5:55:47
(3926/2336) |
6:12:53
(4099/2238) |
6:08:25
(2878/1431) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2018 | ||
|---|---|---|---|---|---|---|
| PwC KOSMOS 3-in-1 | 4 | 8:55:13 | 9:32:43 | 9:17:02 | 9:32:43 | |
| Comrades Marathon - Down Run | 4 | 11:54:18 | 11:39:32 | 11:29:47 | 11:51:06 | |
| Two Oceans Marathon | 3 | 6:35:53 | 6:56:40 | 6:50:55 |