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| Name: | Lam, Pou-Ieng | 林寶英 |
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| Residence: | |||
| Year of birth: | 1986 | (Cat. german: W40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W35) | |
| Nationality: | MAC  |
Macao, China | |
| RunnerID: | 1832173 | ||
9 search results (9 Events, 513.8 km). (More)
| 2025 | 4 Events, 203.8 km (More) | ||||
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| 01.11.2025 | Ultimate Tsaigu Trail Kuocang - 50 km (CHN) | 50km | |||
| 10:52:55 h | Lam, Pou-Ieng | Overall: 2310 | F: 581 | Cat W35: 143 | |
| 17.05.2025 | Ultra-Trail Great Wall by UTMB - 50K (CHN) | 53.8km | |||
| 10:06:34 h | Lam, Pou-Ieng | Overall: 863 | F: 207 | Cat W35: 53 | |
| 11.01.2025 | The King of Macao Hills (MAC) | 50km | |||
| 10:15:52 h | Lam, Pou-Ieng | Overall: 186 | F: 57 | Cat W35: 13 | |
| 04.-05.01.2025 | Salomon Hong Kong Dynamic 50Km Challenge (HKG) | 50km | |||
| 12:10:15 h | Lam, Pou-Ieng | Overall: 256 | F: 54 | Cat W35: 6 | |
| 2024 | 3 Events, 210 km (More) | ||||
| 09.11.2024 | Conghua CH50 - 50 Km Run (CHN) | 50km | |||
| 11:25:58 h | Lam, Pou-Ieng | Overall: 393 | F: 91 | Cat W35: 25 | |
| 02.-03.11.2024 | Wuyishan Trail Race 110 Km (CHN) | 110km | |||
| 24:54:17 h | Lam, Pou-Ieng | Overall: 186 | F: 45 | Cat W35: 13 | |
| 16.03.2024 | TransCanton Baiyun 50 (CHN) | 50km | |||
| 9:02:34 h | Lam, Pou-Ieng | Overall: 97 | F: 25 | Cat W35: 9 | |
| 2023 | 1 Event, 50 km (More) | ||||
| 11.-12.03.2023 | The North Face 100 Ultra Trail Challenge Hong Kong (HKG) | 50km | |||
| 14:22:33 h | Lam, Pou-Ieng | Overall: 814 | F: 164 | Cat W35: 36 | |
| 2022 | 1 Event, 50 km (More) | ||||
| 17.12.2022 | The King of Macao Hills (MAC) | 50km | |||
| 9:24:15 h | Lam, Pou-Ieng | Overall: 139 | F: 34 | Cat W35: 7 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | ||
|---|---|---|---|---|---|
| The King of Macao Hills | 2 | 10:15:52 | 9:24:15 |