|
|
|
| Name: | Kou, Natalia | 高依莉 |
|
| Club: | |||
| Residence: | |||
| Year of birth: | 1981 | (Cat. german: W45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W40) | |
| Nationality: | MAC  |
Macao, China | |
| RunnerID: | 1832099 | ||
8 search results (8 Events, 462 km). (More)
| 2025 | 4 Events, 253 km (More) | ||||
|---|---|---|---|---|---|
| 01.11.2025 | Ultimate Tsaigu Trail Kuocang - 50 km (CHN) | 50km | |||
| 9:51:34 h | Kou, Natalia | Overall: 1903 | F: 458 | Cat W40: 74 | |
| 11.10.2025 | Ferei Dark 45 (HKG) | 45km | |||
| 9:30:32 h | Kou, Natalia | Overall: 206 | F: 36 | Cat W40: 7 | |
| 21.06.2025 | Kaga Spa by UTMB - Kaga Spa Trail Endurance 50 (JPN) | 58km | |||
| 12:37:28 h | Kou, Natalia | Overall: 497 | F: 134 | Cat W40: 10 | |
| 18.-19.01.2025 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 26:50:43 h | Kou, Natalia | Overall: 1290 | F: 342 | Cat W40: 64 | |
| 2024 | 2 Events, 109 km (More) | ||||
| 07.12.2024 | Chiangmai Thailand by UTMB - HMONG 50 (THA) | 53km | |||
| 9:55:52 h | Kou, Natalia | Overall: 1041 | F: 270 | Cat W40: 63 | |
| 19.01.2024 | Hong Kong 100 Ultra Trail Race - Half (HKG) | 56km | |||
| 11:44:55 h | Kou, Natalia | Overall: 384 | F: 97 | Cat W40: 24 | |
| 2023 | 1 Event, 50 km (More) | ||||
| 11.11.2023 | TransLantau 50 by UTMB (HKG) | 50km | |||
| 11:02:04 h | Kou, Natalia | Overall: 417 | F: 112 | Cat W40: 18 | |
| 2022 | 1 Event, 50 km (More) | ||||
| 17.12.2022 | The King of Macao Hills (MAC) | 50km | |||
| 7:55:00 h | Kou, Natalia | Overall: 60 | F: 17 | Cat W40: 3 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 |
|---|