| Nombre: | Foss, Richard |
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| Club: | Albany Saints & Sinners Multisport Club | ||
| Domicilio: | Eastern Province | ||
| Año de nacimiento: | 1954 | (Cat. alemana: M70) | |
| Fecha de nacimiento: | 22.04.1954 | (Cat. internac.: M70) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 181260 | ||
36 resultados de la búsqueda (29 pruebas, 1940 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:20 h | Foss, Richard | Albany Saints & Sinners Multisport Club | total: 8639 | M: 6499 | Cat M60: 179 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:46:48 h | Foss, Richard | Albany Saints & Sinners Multisport Club | total: 9200 | M: 6809 | Cat M60: 193 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:51 h | Foss, Richard | Albany Saints & Sinners Multisport Club | total: 6712 | M: 5048 | Cat M60: 126 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:30 h | Foss, Richard | Albany Saints & Sinners Multisport Club | total: 6270 | M: 4808 | Cat M60: 121 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:05 h | Foss, Richard | Albany Saints & Sinners Multisport Club | total: 6514 | M: 4945 | Cat M60: 137 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:53 h | Foss, Richard | Albany Saints & Sinners Multisport Club | total: 6787 | M: 5057 | Cat M60: 140 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:00 h | Foss, Richard | ASSMC | total: 5845 | M: 4489 | Cat M60: 99 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:01 h | Foss, Richard | ASSMC | total: 5733 | M: 4434 | Cat M60: 97 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:28 h | Foss, Richard | Albany Road Runners | total: 6242 | M: 4751 | Cat M60: 115 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:44 h | Foss, Richard | Albany Road Runners | total: 6198 | M: 4708 | Cat M60: 113 |
| 2013 | 3 pruebas, 156 km (Más) | ||||
| 27.04.2013 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:20:12 h | Foss, Richard | Albany | total: 42 | M: 42 | Cat M55: 1 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:31 h | Foss, Richard | Albany Road Runners | total: 2015 | M: 1798 | Cat M55: 56 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:14 h | Foss, Richard | Albany Road Runners | total: 2067 | M: 1822 | Cat M55: 59 |
| 23.02.2013 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 4:43:45 h | Foss, Richard | Albany | total: 26 | M: 22 | Cat M55: 1 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:33 h | Foss, Richard | Albany Road Runners | total: 2587 | M: 2207 | Cat M55: 82 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:55:37 h | Foss, Richard | Albany Road Runners | total: 2643 | M: 2270 | Cat M55: 87 |
| 2011 | 2 pruebas, 137 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:23:03 h | Foss, Richard | Albany Road Runners | total: 2694 | M: 2471 | Cat M55: 55 |
| 26.02.2011 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:36:24 h | Foss, Richard | Albany R.R. | total: 80 | M: 72 | Cat M55: 2 |
| 2004 | 1 prueba, 60 km (Más) | ||||
| 01.05.2004 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 5:57:55 h | Foss, Richard | Albany R R | total: 75 | M: 70 | Cat M50: 9 |
| 2002 | 1 prueba, 60 km (Más) | ||||
| 27.04.2002 | Kowie Striders Settlers 60 km Ultra (RSA) | 60km | |||
| 5:10:08 h | Foss, Richard | Albany R R | total: 41 | M: 40 | Cat M45: 4 |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:51:37 h | Foss, Richard | Albany Road Runners | total: 1132 | M: 1094 | Cat M45: 62 |
| 1998 | 1 prueba, 56 km (Más) | ||||
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 3:55:41 h | Foss, Richard | total: 222 | M: 218 | Cat M40: 28 | |
| 1996 | 2 pruebas, 143 km (Más) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:07:49 h | Foss, Richard | Drostdy Harriers | total: 440 | M: 431 | Cat M40: 41 |
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:28 h | Foss, Richard | total: 331 | M: 324 | Cat M40: 38 | |
| 1995 | 1 prueba, 56 km (Más) | ||||
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 3:53:56 h | Foss, Richard | total: 235 | M: 231 | Cat M40: 21 | |
| 1994 | 1 prueba, 56 km (Más) | ||||
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 3:49:38 h | Foss, Richard | total: 173 | M: 173 | Cat M35: 32 | |
| 1993 | 1 prueba, 56 km (Más) | ||||
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 3:33:24 h | Foss, Richard | total: 57 | M: 57 | Cat M35: 12 | |
| 1992 | 1 prueba, 56 km (Más) | ||||
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 3:38:20 h | Foss, Richard | total: 55 | M: 55 | Cat M35: 8 | |
| 1991 | 1 prueba, 56 km (Más) | ||||
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 3:49:47 h | Foss, Richard | total: 143 | M: 143 | Cat M35: 25 | |
| 1987 | 1 prueba, 87 km (Más) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:59:04 h | Foss, Richard | total: 229 | M: 226 | Cat M23: 133 | |
| 1984 | 1 prueba, 90 km (Más) | ||||
| 01.06.1984 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:41:59 h | Foss, Richard | Pretoria Marathon Club | total: 144 | M: 144 | Cat M23: 91 |
| 1983 | 1 prueba, 88 km (Más) | ||||
| 31.05.1983 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 6:49:56 h | Foss, Richard | Pretoria Marathon Club | total: 117 | M: 117 | Cat M23: 71 |
| 1982 | 1 prueba, 91 km (Más) | ||||
| 31.05.1982 | Comrades Marathon - Down Run (RSA) | 91km | |||
| 7:12:35 h | Foss, Richard | Pretoria Marathon Club | total: 304 | M: 303 | Cat M23: 161 |
| 1980 | 1 prueba, 90 km (Más) | ||||
| 31.05.1980 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:22:00 h | Foss, Richard | Pretoria Marathon Club | total: 45 | M: 43 | Cat M23: 26 |
| 1979 | 1 prueba, 87 km (Más) | ||||
| 31.05.1979 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:04:46 h | Foss, Richard | Pretoria Marathon Club | total: 150 | M: 150 | Cat M23: 89 |
| 1978 | 1 prueba, 90 km (Más) | ||||
| 31.05.1978 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:40:00 h | Foss, Richard | Pretoria Marathon Club | total: 472 | M: 467 | Cat M23: 219 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2004 | 2002 | 1999 | 1998 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1987 | 1984 | 1983 | 1982 | 1980 | 1979 | 1978 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:43:31 |
5:58:20
(14677/6916) |
5:47:30
(11095/5648) |
5:47:05
(11437/5472) |
5:41:01
(10171/4889) |
5:48:28
(11193/5349) |
4:43:31
(4647/1972) |
4:55:37
(5882/2618) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2004 | 2002 | 1999 | 1998 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1987 | 1984 | 1983 | 1982 | 1980 | 1979 | 1978 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 14 | 6:46:48 | 6:35:51 | 6:32:53 | 6:23:00 | 6:28:44 | 5:20:14 | 5:31:33 | 3:55:41 | 3:59:28 | 3:53:56 | 3:49:38 | 3:33:24 | 3:38:20 | 3:49:47 | |||||||||||
| Comrades Marathon - Down Run | 10 | 9:23:03 | 7:51:37 | 7:07:49 | 6:59:04 | 6:41:59 | 6:49:56 | 7:12:35 | 6:22:00 | 7:04:46 | 7:40:00 | |||||||||||||||
| Kowie Striders Settlers 60 km Ultra | 2 | 5:57:55 | 5:10:08 | |||||||||||||||||||||||
| Bay Ultra 50 km | 2 | 4:20:12 | 4:36:24 |





