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| Name: | Lao, Emmanuel |
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| Residence: | Bangalore | ||
| Year of birth: | 1986 | (Cat. german: M40) | |
| Date of birth: | 12.12.1986 | (Cat. internat.: M35) | |
| Nationality: | IND  |
India | |
| RunnerID: | 1785637 | ||
4 search results (4 Events, 332.934 km). (More)
| 2024 | 1 Event, 50 km (More) | ||||
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| 18.02.2024 | Jarakabande Eco Ultra 50 Km (IND) | 50km | |||
| 5:34:38 h | Lao, Emmanuel | Overall: 4 | M: 4 | Cat M35: 2 | |
| 2023 | 1 Event, 72 km (More) | ||||
| 09.09.2023 | Khardung La Challenge (Ladakh Ultramarathon) (IND) | 72km | |||
| 12:26:01 h | Lao, Emmanuel | Overall: 98 | M: 89 | Cat M35: 8 | |
| 2022 | 2 Events, 210.934 km (More) | ||||
| 09.10.2022 | Hennur Bamboo 50 Km Ultra (IND) | 50km | |||
| 5:55:36 h | Lao, Emmanuel | *Bangalore | Overall: 5 | M: 5 | Cat M35: 3 |
| 12.-13.03.2022 | El Reto del Indio (PAN) | 100mi | |||
| 33:46:17 h | Lao, Emmanuel | Overall: 14 | M: 12 | Cat M35: 6 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | 2022 |
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