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| Name: | Koopman, Africa |
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| Club: | Paarl Athletic Club | ||
| Residence: | |||
| Year of birth: | 1965 | (Cat. german: M60) | |
| Date of birth: | 20.12.1965 | (Cat. internat.: M60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 172742 | ||
27 search results (25 Events, 1775 km). (More)
| 2013 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:37 h | Koopman, Africa | Paarl Athletic Club | Overall: 1047 | M: 968 | Cat M45: 98 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:16:20 h | Koopman, Africa | Paarl Athletic Club | Overall: 913 | M: 853 | Cat M45: 77 |
| 2010 | 1 Event, 56 km (More) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:07:16 h | Koopman, Africa | Paarl Athletic Club | Overall: 659 | M: 626 | Cat M40: 108 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:36:42 h | Koopman, Africa | Paarl Athletic Club | Overall: 604 | M: 573 | Cat M40: 101 |
| 2009 | 2 Events, 136 km (More) | ||||
| 12.09.2009 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 6:44:31 h | Koopman, Africa | Paarl | Overall: 8 | M: 8 | Cat M40: 3 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:28:24 h | Koopman, Africa | PAARL | Overall: 436 | M: 420 | Cat M40: 71 |
| 2008 | 2 Events, 143 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:39:12 h | Koopman, Africa | Paarl Athletic Club | Overall: 516 | M: 502 | Cat M40: 80 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:26:34 h | Koopman, Africa | PAARL | Overall: 414 | M: 398 | Cat M40: 58 |
| 2007 | 2 Events, 145 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:45:51 h | Koopman, Africa | Paarl Athletic Club | Overall: 751 | M: 727 | Cat M40: 118 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:28:13 h | Koopman, Africa | Paarl Athletic Club | Overall: 488 | M: 461 | Cat M40: 79 |
| 2006 | 2 Events, 143 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:52:05 h | Koopman, Africa | Paarl Athletic Club | Overall: 803 | M: 774 | Cat M40: 114 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:25:40 h | Koopman, Africa | Paarl Athletic Club | Overall: 584 | M: 557 | Cat M40: 85 |
| 2005 | 2 Events, 145 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:38:01 h | Koopman, Africa | Paarl Athletic Club | Overall: 761 | M: 733 | Cat M35: 184 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:16:55 h | Koopman, Africa | Paarl AC | Overall: 433 | M: 419 | Cat M35: 99 |
| 2004 | 2 Events, 143 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:28:56 h | Koopman, Africa | Paarl AC | Overall: 510 | M: 496 | Cat M35: 122 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:16:47 h | Koopman, Africa | Paarl AC | Overall: 531 | M: 514 | Cat M35: 113 |
| 2003 | 2 Events, 145 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:22:19 h | Koopman, Africa | Paarl Athletic Club | Overall: 536 | M: 519 | Cat M35: 126 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:04:28 h | Koopman, Africa | Paarl Athletic Club | Overall: 298 | M: 289 | Cat M35: 75 |
| 2002 | 2 Events, 143 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:41:58 h | Koopman, Africa | Paarl AC | Overall: 730 | M: 708 | Cat M35: 203 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 4:13:05 h | Koopman, Africa | Paarl Athletic Club | Overall: 403 | M: 390 | Cat M35: 119 |
| 2001 | 2 Events, 145 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:05:24 h | Koopman, Africa | Wellington Atletiek Klub | Overall: 1324 | M: 1279 | Cat M35: 315 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 4:32:13 h | Koopman, Africa | Wellington Athletic Club | Overall: 736 | M: 703 | Cat M35: 162 |
| 2000 | 2 Events, 143 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:23:26 h | Koopman, Africa | Wellington Atletiek Klub | Overall: 565 | M: 547 | Cat M23: 267 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 4:03:46 h | Koopman, Africa | Overall: 308 | M: 300 | Cat M23: 167 | |
| 1999 | 2 Events, 145 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:22:33 h | Koopman, Africa | Correc.Services AC - WP | Overall: 645 | M: 623 | Cat M23: 330 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 4:10:48 h | Koopman, Africa | Overall: 405 | M: 392 | Cat M23: 218 | |
| 1998 | 1 Event, 87 km (More) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:27:26 h | Koopman, Africa | Correc.Services AC - WP | Overall: 1712 | M: 1628 | Cat M23: 744 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2013 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:07:16 |
4:16:20
(2347/995) |
4:07:16
(1640/786) |
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Comparison table
Comparison of performances in races with multiple participations
| 2013 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 13 | 4:51:37 | 4:36:42 | 4:28:24 | 4:26:34 | 4:28:13 | 4:25:40 | 4:16:55 | 4:16:47 | 4:04:28 | 4:13:05 | 4:32:13 | 4:03:46 | 4:10:48 | |
| Comrades Marathon - Up Run | 11 | 7:39:12 | 7:45:51 | 7:52:05 | 7:38:01 | 7:28:56 | 7:22:19 | 7:41:58 | 8:05:24 | 7:23:26 | 7:22:33 | 8:27:26 |