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| Name: | Smal, Glouda |
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| Club: | Bellville Athletics Club | ||
| Residence: | Cape Town | ||
| Year of birth: | 1973 | (Cat. german: W50) | |
| Date of birth: | 31.05.1973 | (Cat. internat.: W50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 172731 | ||
10 search results (8 Events, 584 km). (More)
| 2015 | 1 Event, 87 km (More) | ||||
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| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:34:59 h | Smal, Glouda | Bellville Athletics Club | Overall: 10332 | F: 1892 | Cat W40: 454 |
| 2013 | 2 Events, 160 km (More) | ||||
| 07.09.2013 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 10:22:07 h | Smal, Glouda | Bellvill | Overall: 84 | F: 19 | Cat W40: 9 |
| 13.07.2013 | ORAK 12 Hour Race (RSA) | 12h | |||
| 80.000 km | Smal, Glouda | BAC | Overall: 33 | F: 14 | Cat W40: 11 |
| 2011 | 1 Event, 56 km (More) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:24 h | Smal, Glouda | BELL | Overall: 4806 | F: 1003 | Cat W35: 226 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:13 h | Smal, Glouda | BELL | Overall: 4795 | F: 1014 | Cat W35: 229 |
| 2010 | 2 Events, 136 km (More) | ||||
| 11.09.2010 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 10:31:00 h | Smal, Glouda | Bellvill | Overall: 93 | F: 24 | Cat W35: 4 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:47 h | Smal, Glouda | Bellville Athletic Club | Overall: 4727 | F: 974 | Cat W35: 213 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:14 h | Smal, Glouda | Bellville Athletic Club | Overall: 4742 | F: 1008 | Cat W35: 219 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:55:12 h | Smal, Glouda | Bellville AC | Overall: 9783 | F: 1708 | Cat W35: 354 |
| 2004 | 1 Event, 56 km (More) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:28 h | Smal, Glouda | Durbanville AC | Overall: 7462 | F: 1481 | Cat W23: 459 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2015 | 2013 | 2011 | 2010 | 2009 | 2004 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:32:47 |
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5:46:24
(1992/925) |
5:32:47
(1750/878) |
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Comparison table
Comparison of performances in races with multiple participations
| 2015 | 2013 | 2011 | 2010 | 2009 | 2004 | ||
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| Two Oceans Marathon | 3 | 6:30:13 | 6:15:14 | 6:33:28 | |||
| Laingsburg Karoo Ultra-Marathon | 2 | 10:22:07 | 10:31:00 | ||||
| Comrades Marathon - Down Run | 2 | 11:34:59 | 11:55:12 |