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| Name: | Kock, Louise |
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| Club: | Bellville Athletic Club | ||
| Residence: | Cape Town | ||
| Year of birth: | 1970 | (Cat. german: W55) | |
| Date of birth: | 17.03.1970 | (Cat. internat.: W55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 172730 | ||
50 search results (41 Events, 3013.1 km). (More)
| 2019 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:00 h | Kock, Louise | Bellville Athletic Club | Overall: 9482 | F: 2456 | Cat W45: 373 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:27 h | Kock, Louise | Bellville Athletic Club | Overall: 9252 | F: 2409 | Cat W45: 371 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:40:18 h | Kock, Louise | Bellville Athletics Club | Overall: 14535 | F: 2822 | Cat W45: 442 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:20 h | Kock, Louise | Bellville Athletic Club | Overall: 8329 | F: 2248 | Cat W45: 340 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:44 h | Kock, Louise | Bellville Athletic Club | Overall: 8391 | F: 2291 | Cat W45: 344 |
| 2016 | 2 Events, 145 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:33:25 h | Kock, Louise | Bellville Athletics Club | Overall: 4088 | F: 430 | Cat W45: 59 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:24:25 h | Kock, Louise | BELL | Overall: 4550 | F: 921 | Cat W45: 132 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:02:04 h | Kock, Louise | BELL | Overall: 4529 | F: 927 | Cat W45: 136 |
| 2015 | 4 Events, 298 km (More) | ||||
| 03.10.2015 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 9:14:42 h | Kock, Louise | Belville AC | Overall: 39 | F: 7 | Cat W45: 3 |
| 22.08.2015 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 13:26:23 h | Kock, Louise | Overall: 122 | F: 34 | Cat W45: 11 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:31:32 h | Kock, Louise | Bellville Athletics Club | Overall: 2914 | F: 248 | Cat W45: 32 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:00 h | Kock, Louise | Bellville Athletic Club | Overall: 2221 | F: 321 | Cat W45: 45 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:55:03 h | Kock, Louise | Bellville Athletic Club | Overall: 2290 | F: 314 | Cat W45: 44 |
| 2014 | 4 Events, 322.1 km (More) | ||||
| 23.08.2014 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 11:59:21 h | Kock, Louise | Overall: 92 | F: 25 | Cat W40: 8 | |
| 05.07.2014 | ORAK 12 Hour Race (RSA) | 12h | |||
| 102.100 km | Kock, Louise | Bellville AC | Overall: 5 | F: 2 | Cat W40: 2 |
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:20:14 h | Kock, Louise | Bellville AC | Overall: 2786 | F: 234 | Cat W40: 72 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:39 h | Kock, Louise | BELL | Overall: 3505 | F: 670 | Cat W40: 152 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:10 h | Kock, Louise | BELL | Overall: 3684 | F: 689 | Cat W40: 154 |
| 2013 | 5 Events, 348 km (More) | ||||
| 28.-29.09.2013 | Cape Town 50 km (RSA) | 50km | |||
| 5:28:46 h | Kock, Louise | Bellville | Overall: 7 | F: 2 | Cat W40: 1 |
| 07.09.2013 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 10:22:07 h | Kock, Louise | Bellvill | Overall: 86 | F: 19 | Cat W40: 9 |
| 24.08.2013 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 12:25:36 h | Kock, Louise | Bellville Athletic Club | Overall: 83 | F: 29 | Cat W40: 11 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:40:30 h | Kock, Louise | Bellville AC | Overall: 4742 | F: 594 | Cat W40: 141 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:48:41 h | Kock, Louise | Bellville Athletic Club | Overall: 2260 | F: 266 | Cat W40: 59 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:36 h | Kock, Louise | Bellville Athletic Club | Overall: 2117 | F: 260 | Cat W40: 56 |
| 2012 | 5 Events, 400 km (More) | ||||
| 29.-30.09.2012 | Cape Town 100 km (RSA) | 100km | |||
| 12:07:50 h | Kock, Louise | Overall: 13 | F: 4 | Cat W40: 3 | |
| 08.09.2012 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 10:22:48 h | Kock, Louise | Bellville A C | Overall: 71 | F: 16 | Cat W40: 4 |
| 25.08.2012 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 11:48:23 h | Kock, Louise | Overall: 79 | F: 26 | Cat W40: 6 | |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:00:35 h | Kock, Louise | Bellville AC | Overall: 4658 | F: 536 | Cat W40: 128 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:55 h | Kock, Louise | Bellville Athletic Club | Overall: 2953 | F: 453 | Cat W40: 106 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:38 h | Kock, Louise | Bellville Athletic Club | Overall: 3080 | F: 471 | Cat W40: 110 |
| 2011 | 4 Events, 298 km (More) | ||||
| 10.09.2011 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 10:20:10 h | Kock, Louise | Bellville | Overall: 94 | F: 17 | Cat W40: 9 |
| 28.08.2011 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 12:18:51 h | Kock, Louise | Bellvill | Overall: 82 | F: 25 | Cat W40: 7 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:15:46 h | Kock, Louise | Bellville AC | Overall: 4612 | F: 570 | Cat W40: 132 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:29 h | Kock, Louise | BELL | Overall: 2864 | F: 451 | Cat W40: 106 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:34 h | Kock, Louise | BELL | Overall: 2769 | F: 454 | Cat W40: 108 |
| 2010 | 3 Events, 225 km (More) | ||||
| 11.09.2010 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 10:31:00 h | Kock, Louise | Bellvill | Overall: 90 | F: 24 | Cat W40: 10 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:10:08 h | Kock, Louise | Bellville AC | Overall: 5577 | F: 802 | Cat W40: 190 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:06 h | Kock, Louise | Bellville Athletic Club | Overall: 3518 | F: 622 | Cat W40: 151 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:42 h | Kock, Louise | Bellville Athletic Club | Overall: 3333 | F: 614 | Cat W40: 148 |
| 2009 | 2 Events, 145 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:38:37 h | Kock, Louise | Bellville AC | Overall: 5800 | F: 737 | Cat W35: 166 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:56 h | Kock, Louise | BELL | Overall: 3456 | F: 632 | Cat W35: 151 |
| 2008 | 1 Event, 87 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:16:21 h | Kock, Louise | Bellville AC | Overall: 6355 | F: 880 | Cat W35: 199 |
| 2007 | 2 Events, 145 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:18:45 h | Kock, Louise | Bellville AC | Overall: 7753 | F: 1225 | Cat W35: 277 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:59 h | Kock, Louise | Bellville Athletic Club | Overall: 5224 | F: 1116 | Cat W35: 268 |
| 2006 | 2 Events, 143 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:36:55 h | Kock, Louise | Bellville AC | Overall: 5849 | F: 698 | Cat W35: 194 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:49 h | Kock, Louise | Bellville Athletic Club | Overall: 5173 | F: 1021 | Cat W35: 260 |
| 2005 | 1 Event, 56 km (More) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:57 h | Kock, Louise | Bellville AC | Overall: 6135 | F: 1264 | Cat W35: 294 |
| 2004 | 2 Events, 143 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:05:01 h | Kock, Louise | Somersetmall Bellville AC | Overall: 7619 | F: 1035 | Cat W23: 280 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:43 h | Kock, Louise | Somersetmall Bellville AC | Overall: 7277 | F: 1425 | Cat W23: 446 |
| 2002 | 1 Event, 56 km (More) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:42 h | Kock, Louise | Kimberley Harriers | Overall: 3731 | F: 528 | Cat W23: 177 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2002 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:48:41 |
6:06:00
(4738/2474) |
6:08:20
(4454/2470) |
5:24:25
(1942/929) |
4:55:03
(914/316) |
5:14:10
(1564/704) |
4:48:41
(728/262) |
5:02:38
(1031/459) |
5:07:29
(1051/421) |
5:14:06
(1197/563) |
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| 100km | 12:07:50 |
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12:07:50
(635/4) |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2002 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 15 | 6:48:27 | 6:52:44 | 6:02:04 | 5:29:00 | 5:50:39 | 5:21:36 | 5:37:55 | 5:44:34 | 5:50:42 | 5:58:56 | 6:31:59 | 6:22:49 | 6:36:57 | 6:29:43 | 5:50:42 | |
| Comrades Marathon - Up Run | 13 | 11:40:18 | 9:33:25 | 9:31:32 | 9:20:14 | 10:40:30 | 10:00:35 | 10:15:46 | 10:10:08 | 10:38:37 | 11:16:21 | 11:18:45 | 10:36:55 | 11:05:01 | |||
| PUFfeR - Peninsula Ultra Fun Run | 5 | 13:26:23 | 11:59:21 | 12:25:36 | 11:48:23 | 12:18:51 | |||||||||||
| Laingsburg Karoo Ultra-Marathon | 5 | 9:14:42 | 10:22:07 | 10:22:48 | 10:20:10 | 10:31:00 |