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| Name: | Posthumus, Bonita |
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| Club: | Roodepoort Athletic Club | ||
| Residence: | Krugersdorp | ||
| Year of birth: | 1968 | (Cat. german: W55) | |
| Date of birth: | 12.02.1968 | (Cat. internat.: W55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 172716 | ||
54 search results (46 Events, 3268 km). (More)
| 2022 | 2 Events, 140 km (More) | ||||
|---|---|---|---|---|---|
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:49:13 h | Posthumus, Bonita | Roodepoort AC | Overall: 11094 | F: 2247 | Cat W50: 195 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:04:40 h | Posthumus, Bonita | Roodepoort AC | Overall: 2777 | F: 626 | Cat W50: 48 |
| 2020 | 1 Event, 50 km (More) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:12:57 h | Posthumus, Bonita | Overall: 1992 | F: 387 | Cat W50: 26 | |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:37 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 10337 | F: 2807 | Cat W50: 236 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:14:02 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 10454 | F: 2834 | Cat W50: 239 |
| 2018 | 3 Events, 196 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:45:29 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 15782 | F: 3191 | Cat W50: 286 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:57:44 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 2697 | F: 678 | Cat W50: 71 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:13:07 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 8718 | F: 2386 | Cat W50: 199 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:32 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 8815 | F: 2431 | Cat W50: 205 |
| 2017 | 2 Events, 106 km (More) | ||||
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:50:49 h | Posthumus, Bonita | Roodepoort Athletics | Overall: 2320 | F: 455 | Cat W45: 69 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:20 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 7739 | F: 2054 | Cat W45: 291 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:51 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 7659 | F: 2067 | Cat W45: 298 |
| 2016 | 2 Events, 139 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:46:25 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 13977 | F: 2881 | Cat W45: 462 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:48:49 h | Posthumus, Bonita | Roodepoort Athletics | Overall: 2288 | F: 555 | Cat W45: 85 |
| 2015 | 4 Events, 243 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:45:07 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 11658 | F: 2252 | Cat W45: 371 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:52:07 h | Posthumus, Bonita | Roodepoort | Overall: 2667 | F: 604 | Cat W45: 85 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:43 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 6016 | F: 1406 | Cat W45: 230 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:28 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 5975 | F: 1424 | Cat W45: 232 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:28:53 h | Posthumus, Bonita | Roodepoort AC | Overall: 2602 | F: 551 | Cat W45: 84 |
| 2014 | 4 Events, 245 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:55:16 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 7489 | F: 1199 | Cat W45: 200 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:04 h | Posthumus, Bonita | RPAC | Overall: 6737 | F: 1704 | Cat W45: 273 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:13 h | Posthumus, Bonita | RPAC | Overall: 6889 | F: 1724 | Cat W45: 277 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:27:50 h | Posthumus, Bonita | Roodepoort Athl | Overall: 1696 | F: 321 | Cat W45: 54 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:51:48 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 1913 | F: 312 | Cat W45: 54 |
| 2013 | 3 Events, 193 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:05 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 9515 | F: 1789 | Cat W45: 320 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:48:10 h | Posthumus, Bonita | Overall: 2313 | F: 533 | Cat W45: 87 | |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:53 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 7685 | F: 1976 | Cat W45: 299 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:56 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 7610 | F: 1970 | Cat W45: 299 |
| 2012 | 3 Events, 195 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:10:58 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 8351 | F: 1377 | Cat W40: 309 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:31:39 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 1906 | F: 347 | Cat W40: 65 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:28 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 6902 | F: 1673 | Cat W40: 366 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:18 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 6632 | F: 1599 | Cat W40: 351 |
| 2011 | 1 Event, 87 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:20:44 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 8194 | F: 1425 | Cat W40: 324 |
| 2010 | 3 Events, 225 km (More) | ||||
| 11.09.2010 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 9:45:25 h | Posthumus, Bonita | Rpac | Overall: 71 | F: 15 | Cat W40: 5 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:34:46 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 11554 | F: 2397 | Cat W40: 588 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:47 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 5985 | F: 1406 | Cat W40: 333 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:59 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 6261 | F: 1487 | Cat W40: 348 |
| 2009 | 3 Events, 225 km (More) | ||||
| 12.09.2009 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 9:41:25 h | Posthumus, Bonita | Roodepoort | Overall: 63 | F: 14 | Cat W40: 4 |
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:59:55 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 7210 | F: 1054 | Cat W40: 266 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:21 h | Posthumus, Bonita | RPAC | Overall: 4378 | F: 943 | Cat W40: 235 |
| 2008 | 2 Events, 143 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:34:30 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 7079 | F: 1050 | Cat W40: 271 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:46 h | Posthumus, Bonita | RPAC | Overall: 4419 | F: 969 | Cat W40: 202 |
| 2007 | 2 Events, 145 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:55:38 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 6929 | F: 1024 | Cat W35: 232 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:06 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 4917 | F: 1023 | Cat W35: 248 |
| 2006 | 1 Event, 87 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:29:49 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 8239 | F: 1264 | Cat W35: 334 |
| 2005 | 1 Event, 89 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:56:34 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 8591 | F: 1312 | Cat W35: 342 |
| 2004 | 1 Event, 87 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:47 h | Posthumus, Bonita | Roodepoort AC | Overall: 9900 | F: 1520 | Cat W35: 347 |
| 2003 | 1 Event, 89 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:38:13 h | Posthumus, Bonita | Roodepoort A.C. | Overall: 10310 | F: 1656 | Cat W35: 410 |
| 2002 | 1 Event, 87 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:57:52 h | Posthumus, Bonita | Roodepoort AC | Overall: 8805 | F: 1158 | Cat W23: 329 |
| 2001 | 1 Event, 89 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:57:06 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 10701 | F: 1602 | Cat W23: 479 |
| 2000 | 1 Event, 87 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:45:39 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 17566 | F: 2736 | Cat W23: 852 |
| 1999 | 1 Event, 89 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:53:16 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 10617 | F: 1363 | Cat W23: 434 |
| 1998 | 1 Event, 87 km (More) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:59:42 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 10481 | F: 1286 | Cat W23: 431 |
| 1997 | 1 Event, 89 km (More) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:41:44 h | Posthumus, Bonita | Roodepoort Athletic Club | Overall: 9195 | F: 1035 | Cat W23: 354 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:46:43 |
6:04:40
(2796/1380) |
6:12:57
(1212/379) |
6:14:02
(5247/2852) |
6:13:07
(4682/2618) |
5:59:20
(3947/2150) |
|
5:46:43
(2897/1445) |
5:51:48
(3003/1551) |
6:08:53
(3534/1789) |
5:59:28
(2921/1551) |
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5:58:59
(2518/1356) |
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Comparison table
Comparison of performances in races with multiple participations
| 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 22 | 11:49:13 | 11:45:29 | 11:46:25 | 11:45:07 | 10:55:16 | 11:55:05 | 11:10:58 | 11:20:44 | 11:34:46 | 10:59:55 | 11:34:30 | 10:55:38 | 11:29:49 | 10:56:34 | 11:53:47 | 11:38:13 | 10:57:52 | 10:57:06 | 11:45:39 | 10:53:16 | 10:59:42 | 10:41:44 | |||
| Two Oceans Marathon | 11 | 6:54:37 | 6:56:32 | 6:42:51 | 6:26:28 | 6:40:04 | 6:51:56 | 6:40:18 | 6:38:47 | 6:26:21 | 6:22:46 | 6:25:06 | ||||||||||||||
| Loskop Ultra Marathon 50km | 7 | 5:57:44 | 5:50:49 | 5:48:49 | 5:52:07 | 5:27:50 | 5:48:10 | 5:31:39 | ||||||||||||||||||
| Om Die Dam 50km | 4 | 6:04:40 | 6:12:57 | 6:28:53 | 5:51:48 | |||||||||||||||||||||
| Laingsburg Karoo Ultra-Marathon | 2 | 9:45:25 | 9:41:25 |