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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Venter, Sonja   Submit Personal Website Send Link 
Club: Kempton Road Runners 
Residence:
Year of birth: 1959 (Cat. german: W65)
Date of birth: 20.09.1959 (Cat. internat.: W65)
Nationality: RSA RSA South Africa
RunnerID: 171905
 

21 search results (21 Events, 1489.934 km).  (More)

2016 1 Event, 50 km  (More)
12.03.2016 Om Die Dam 50km (RSA) 50km
6:13:00 h Venter, Sonja Kempton Road Runners  Overall: 2168 F: 390 Cat W55: 12
2015 2 Events, 100 km  (More)
18.04.2015 Loskop Ultra Marathon 50km (RSA) 50km
6:18:38 h Venter, Sonja Kempton Road Runners  Overall: 3103 F: 767 Cat W55: 33
21.03.2015 Om Die Dam 50km (RSA) 50km
6:24:52 h Venter, Sonja Kempton Road Runners  Overall: 2553 F: 540 Cat W55: 15
2014 2 Events, 100 km  (More)
12.04.2014 Loskop Ultra Marathon 50km (RSA) 50km
5:49:06 h Venter, Sonja Kempton Road RU  Overall: 2141 F: 476 Cat W50: 40
15.03.2014 Om Die Dam 50km (RSA) 50km
6:42:32 h Venter, Sonja Kempton Road Runners  Overall: 2908 F: 514 Cat W50: 49
2013 1 Event, 50 km  (More)
20.04.2013 Loskop Ultra Marathon 50km (RSA) 50km
5:41:12 h Venter, Sonja   Overall: 2152 F: 478 Cat W50: 42
2012 3 Events, 243 km  (More)
19.-20.10.2012 Coaldust Dreams Circuit Challenge 24 Hour (RSA) 24h
104.000 km Venter, Sonja   Overall: 5 F: 2 Cat W50: 1
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
11:34:57 h Venter, Sonja Kempton Road Runners  Overall: 9737 F: 1770 Cat W50: 161
21.04.2012 Loskop Ultra Marathon 50km (RSA) 50km
5:43:01 h Venter, Sonja Kempton Road Runners  Overall: 2174 F: 434 Cat W50: 39
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
11:54:32 h Venter, Sonja Kempton Road Runners  Overall: 13873 F: 3041 Cat W50: 294
2005 2 Events, 100 km  (More)
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
5:47:31 h Venter, Sonja Team Brooks Athletic Club  Overall: 3627 F: 799 Cat W45: 93
26.02.2005 Paul Selby Circuit Race 50km Challenge (RSA) 50km
6:42:06 h Venter, Sonja Team Brooks AC  Overall: 18 F: 3 Cat W45: 1
2004 1 Event, 50 km  (More)
20.03.2004 Om Die Dam 50km (RSA) 50km
6:07:09 h Venter, Sonja Team Brooks  Overall: 2713 F: 531 Cat W40: 125
2003 2 Events, 139 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:55:16 h Venter, Sonja Team Brooks AC  Overall: 8597 F: 1263 Cat W40: 332
15.03.2003 Om Die Dam 50km (RSA) 50km
6:00:22 h Venter, Sonja Team Brooks  Overall: 2556 F: 352 Cat W40: 102
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
11:48:13 h Venter, Sonja Spoornet AC - CG  Overall: 18106 F: 2864 Cat W40: 648
1999 2 Events, 249.934 km  (More)
14.-15.08.1999 Golden Reef 100 Miler (RSA) 100mi
24:45:30 h Venter, Sonja Transnet  Overall: 39 F: 9 Cat W35: 3
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
10:49:31 h Venter, Sonja Spoornet AC - CG  Overall: 10050 F: 1264 Cat W35: 365
1998 1 Event, 56 km  (More)
11.04.1998 Two Oceans Marathon (RSA) 56km
5:53:21 h Venter, Sonja   Overall: 5869 F: 770 Cat W35: 256
1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:52:24 h Venter, Sonja Spoornet AC - CG  Overall: 10476 F: 1245 Cat W35: 379
1994 1 Event, 87 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
10:59:55 h Venter, Sonja   Overall: 10248 F: 1077 Cat W23: 453

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2016 2015 2014 2013 2012 2010 2005 2004 2003 2000 1999 1998 1997 1994
50km 6:00:22 6:13:00
(4217/2373) 		6:24:52
(4445/2496) 		6:42:32
(4316/2262) 		 
 
 
6:42:06
(603/32) 		6:07:09
(978/531) 		6:00:22
(770/351) 		 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2016 2015 2014 2013 2012 2010 2005 2004 2003 2000 1999 1998 1997 1994
Comrades Marathon - Up Run 7         11:34:57 11:54:32     10:55:16 11:48:13 10:49:31   10:52:24 10:59:55
Loskop Ultra Marathon 50km 5   6:18:38 5:49:06 5:41:12 5:43:01   5:47:31              
Om Die Dam 50km 5 6:13:00 6:24:52 6:42:32         6:07:09 6:00:22