|
|
|
| Name: | Nowak, Karol |
|
|
| Club: | |||
| Residence: | Kielce | ||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 23.12.1978 | (Cat. internat.: M45) | |
| Nationality: | POL  |
Poland | |
| RunnerID: | 1712656 | ||
6 search results (6 Events, 301 km). (More)
| 2024 | 1 Event, 48 km (More) | ||||
|---|---|---|---|---|---|
| 19.10.2024 | Lemkowyna Ultra Trail 48 (POL) | 48km | |||
| 7:42:33 h | Nowak, Karol | Overall: 247 | M: 177 | Cat M45: 36 | |
| 2023 | 2 Events, 108 km (More) | ||||
| 09.09.2023 | Bieg 7 dolin - Bieg na dystansie 61 km (POL) | 60.7km | |||
| 10:44:25 h | Nowak, Karol | Overall: 151 | M: 119 | Cat M40: 33 | |
| 05.08.2023 | Gorce Ultra Trail 48 Km (POL) | 47.3km | |||
| 9:42:45 h | Nowak, Karol | *Kielce | Overall: 120 | M: 93 | Cat M40: 30 |
| 2022 | 3 Events, 145 km (More) | ||||
| 13.08.2022 | Magurski Ultramarathon Maguraton (POL) | 52km | |||
| 7:38:07 h | Nowak, Karol | *Kielce | Overall: 81 | M: 65 | Cat M40: 21 |
| 06.08.2022 | Gorce Ultra Trail 48 Km (POL) | 48km | |||
| 8:16:01 h | Nowak, Karol | *Kielce | Overall: 133 | M: 107 | Cat M40: 26 |
| 28.05.2022 | Ultra-Trail Malopolska - UTM45 (POL) | 45km | |||
| 7:49:00 h | Nowak, Karol | Overall: 53 | M: 40 | Cat M40: 10 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | 2022 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2023 | 2022 | ||
|---|---|---|---|---|
| Gorce Ultra Trail 48 Km | 2 | 9:42:45 | 8:16:01 |