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| Name: | Flao, Frederic |
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| Club: | Trail De L Aven | ||
| Residence: | Melgven | ||
| Year of birth: | 1967 | (Cat France: M4M) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationality: | FRA  |
France | |
| RunnerID: | 170141 | ||
10 search results (10 Events, 559.4 km). (More)
| 2013 | 3 Events, 167.6 km (More) | ||||
|---|---|---|---|---|---|
| 26.10.2013 | Trail des 3 vallées (FRA) | 49km | |||
| 6:20:54 h | Flao, Frederic | Melgven Aven Trail | Overall: 60 | M: 58 | Cat M45: 10 |
| 08.09.2013 | Ultra trail du Sancy / Mont-Dore (FRA) | 60.6km | |||
| 9:08:54 h | Flao, Frederic | Melguen Aven Trail | Overall: 82 | M: 76 | Cat M45: 12 |
| 19.05.2013 | Trail de Guerlédan (FRA) | 58km | |||
| 7:45:14 h | Flao, Frederic | Melgvenaventrail | Overall: 489 | M: 470 | Cat M45: 85 |
| 2012 | 3 Events, 162 km (More) | ||||
| 21.10.2012 | Trail des 3 vallées (FRA) | 49km | |||
| 6:28:18 h | Flao, Frederic | Melgven Aven Trail | Overall: 80 | M: 77 | Cat M40: 21 |
| 08.07.2012 | Trail Du Bout Du Monde (FRA) | 55km | |||
| 6:37:42 h | Flao, Frederic | Melgvenaventrail | Overall: 166 | M: 157 | Cat M40: 38 |
| 27.-28.05.2012 | Trail de Guerlédan (FRA) | 58km | |||
| 8:03:37 h | Flao, Frederic | Melgvenaventrail | Overall: 382 | M: 369 | Cat M40: 95 |
| 2010 | 2 Events, 125.8 km (More) | ||||
| 24.10.2010 | La Grande Course des Templiers (FRA) | 70.8km | |||
| 11:26:50 h | Flao, Frederic | Overall: 866 | M: 829 | Cat M40: 202 | |
| 11.07.2010 | Trail Du Bout Du Monde (FRA) | 55km | |||
| 6:40:01 h | Flao, Frederic | Trail De L Aven | Overall: 175 | M: 166 | Cat M40: 46 |
| 2008 | 1 Event, 52 km (More) | ||||
| 10.-11.05.2008 | Trail de Guerlédan (FRA) | 52km | |||
| 6:27:49 h | Flao, Frederic | Overall: 190 | M: 182 | Cat M40: 51 | |
| 2007 | 1 Event, 52 km (More) | ||||
| 26.-27.05.2007 | Trail de Guerlédan (FRA) | 52km | |||
| 6:19:53 h | Flao, Frederic | Overall: 202 | M: 194 | Cat M35: 48 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2013 | 2012 | 2010 | 2008 | 2007 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2013 | 2012 | 2010 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|
| Trail de Guerlédan | 4 | 7:45:14 | 8:03:37 | 6:27:49 | 6:19:53 | |
| Trail des 3 vallées | 2 | 6:20:54 | 6:28:18 | |||
| Trail Du Bout Du Monde | 2 | 6:37:42 | 6:40:01 |