| Nom: | Molepo, Makuke |
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| Club: | Vkrr | ||
| Domicile: | Limpopo | ||
| Année: | 1978 | (Cat. allemande: M45) | |
| Date de naissance: | 03.03.1978 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1688587 | ||
23 résultats des recherches (20 Manifestations, 1326.5 km). (Plus)
| 2026 | 1 Manifestation, 86 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 10:26:29 h | Molepo, Makuke | Polokwane AC | scratch: 8626 | H: 7385 | Cat. M45: 1462 |
| 2025 | 3 Manifestations, 219.3 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:50:04 h | Molepo, Makuke | Polokwane AC | scratch: 5915 | H: 5255 | Cat. M45: 944 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:44 h | Molepo, Makuke | Polokwane Athletic Club | scratch: 1435 | H: 1271 | Cat. M45: 189 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:35 h | Molepo, Makuke | Polokwane Athletic Club | scratch: 1411 | H: 1260 | Cat. M45: 192 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:12:44 h | Molepo, Makuke | scratch: 265 | H: 250 | Cat. M45: 36 | |
| 2024 | 5 Manifestations, 316.3 km (Plus) | ||||
| 26.10.2024 | SA Run4Cancer Ultra Marathon (RSA) | 48km | |||
| 5:52:39 h | Molepo, Makuke | Kimberly Road Runner | scratch: 95 | H: 83 | Cat. M45: 9 |
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:52:20 h | Molepo, Makuke | Kimberley Road Runners | scratch: 10432 | H: 8856 | Cat. M45: 1606 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:59:43 h | Molepo, Makuke | Kimberley Road Runners | scratch: 3362 | H: 2769 | Cat. M45: 438 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:30 h | Molepo, Makuke | Kimberley Road Runners | scratch: 3252 | H: 2655 | Cat. M45: 414 |
| 16.03.2024 | SWASAP Ultra Marathon (RSA) | 52km | |||
| 4:43:58 h | Molepo, Makuke | Kimberley Road Runners | scratch: 36 | H: 33 | Cat. M45: 8 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:12:38 h | Molepo, Makuke | Kimberley Road Runners | scratch: 490 | H: 442 | Cat. M45: 88 |
| 2023 | 4 Manifestations, 268.3 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:16:39 h | Molepo, Makuke | Kimberley Road Runners | scratch: 7182 | H: 6182 | Cat. M45: 1124 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:13 h | Molepo, Makuke | Kimberley Road Runners | scratch: 5891 | H: 4453 | Cat. M45: 751 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:35 h | Molepo, Makuke | Kimberley Road Runners | scratch: 5890 | H: 4453 | Cat. M45: 751 |
| 18.03.2023 | SWASAP Ultra Marathon (RSA) | 52km | |||
| 5:08:06 h | Molepo, Makuke | Kimberley Road Runners | scratch: 63 | H: 52 | Cat. M45: 10 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:34:17 h | Molepo, Makuke | scratch: 610 | H: 511 | Cat. M45: 97 | |
| 2022 | 5 Manifestations, 290 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:00:57 h | Molepo, Makuke | Kimberley Road Runners | scratch: 7809 | H: 6436 | Cat. M40: 1349 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:26:02 h | Molepo, Makuke | Kimberley Road Runners | scratch: 224 | H: 193 | Cat. M40: 39 |
| 04.06.2022 | SWASAP Ultra Marathon (RSA) | 52km | |||
| 5:11:11 h | Molepo, Makuke | Kimberly Road Runners | scratch: 66 | H: 60 | Cat. M40: 11 |
| 01.05.2022 | Seshego Marathon 50km (RSA) | 50km | |||
| 5:46:35 h | Molepo, Makuke | Vodacom Kimberly Road Runners | scratch: 245 | H: 214 | Cat. M40: 46 |
| 12.03.2022 | Anco Ultra Marathon 4-in-1 (RSA) | 48km | |||
| 4:30:09 h | Molepo, Makuke | Vkrr | scratch: 11 | H: 10 | Cat. M40: 3 |
| 2020 | 1 Manifestation, 73.3 km (Plus) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:34:26 h | Molepo, Makuke | Vodacom Kimberley RR | scratch: 1022 | H: 835 | Cat. M40: 177 |
| 2018 | 1 Manifestation, 73.3 km (Plus) | ||||
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:12:38 h | Molepo, Makuke | Kimberley Road Runners | scratch: 490 | H: 442 | Cat. M40: 84 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2018 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:23:35 |
|
4:23:35
(2864/1301) |
4:59:43
(6293/3007) |
5:47:13
(9946/4997) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2018 | ||
|---|---|---|---|---|---|---|---|---|
| PwC KOSMOS 3-in-1 | 5 | 7:12:44 | 8:12:38 | 8:34:17 | 8:34:26 | 8:12:38 | ||
| Comrades Marathon - Down Run | 5 | 10:26:29 | 9:50:04 | 10:52:20 | 10:16:39 | 11:00:57 | ||
| SWASAP Ultra Marathon | 3 | 4:43:58 | 5:08:06 | 5:11:11 | ||||
| Two Oceans Marathon | 3 | 4:56:44 | 5:34:30 | 6:28:35 |