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| Name: | Paraskakis, Emmanouil | Παρασκακης Εμμανουηλ |
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| Club: | Tzanetakis LAB | ||
| Residence: | |||
| Year of birth: | 1979 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | GRE  |
Greece | |
| RunnerID: | 1687086 | ||
8 search results (5 Events, 604.999 km). (More)
| 2024 | 1 Event, 182.99 km (More) | ||||
|---|---|---|---|---|---|
| 13.-14.04.2024 | Atromitos Ultra - 24h (GRE) | 24h | |||
| 182.990 km | Paraskakis, Emmanouil | Tzanetakis Training LAB | Overall: 3 | M: 3 | Cat M40: 1 |
| 2023 | 2 Events, 177.5 km (More) | ||||
| 03.12.2023 | Minoan Athlos (GRE) | 70km | |||
| 7:10:33 h | Paraskakis, Emmanouil | Overall: 13 | M: 12 | Cat M40: 3 | |
| 06.-07.05.2023 | Euchidios Athlos Plataea-Delphi (GRE) | 107.5km | |||
| 13:13:03 h | Paraskakis, Emmanouil | Tzanetakis LAB | Overall: 24 | M: 24 | Cat M40: 7 |
| 2022 | 2 Events, 244.509 km (More) | ||||
| 29.-30.10.2022 | Dromos Athanaton (GRE) | 142km | |||
| 19:15:52 h | Paraskakis, Emmanouil | Tzanetakis LAB | Overall: 53 | M: 50 | Cat M40: 9 |
| 19.03.2022 | Atromitos Ultra - 12h - 50km Split (GRE) | 50km | |||
| 5:13:43 h | Paraskakis, Emmanouil | Tzanetakis LAB | Overall: 14 | M: 13 | Cat M40: 4 |
| 19.03.2022 | Atromitos Ultra - 12h - 100km Split (GRE) | 100km | |||
| 11:43:26 h | Paraskakis, Emmanouil | Tzanetakis LAB | Overall: 12 | M: 11 | Cat M40: 3 |
| 19.03.2022 | Atromitos Ultra - 12h (GRE) | 12h | |||
| 102.509 km | Paraskakis, Emmanouil | Tzanetakis LAB | Overall: 11 | M: 10 | Cat M40: 2 |
| 19.03.2022 | Atromitos Ultra - 12h - 6h Split (GRE) | 6h | |||
| 56.000 km | Paraskakis, Emmanouil | Tzanetakis LAB | Overall: 15 | M: 13 | Cat M40: 4 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | 2022 | |
|---|---|---|---|---|
| 50km | 5:13:43 |
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5:13:43
(5289/53) |
| 100km | 11:43:26 |
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11:43:26
(2581/26) |
| 6h | 56.000 |
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56.000
(1275/24) |
| 12h | 102.509 |
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102.509
(708/22) |
| 24h | 182.990 |
182.990
(508/9) |
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