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| Nom: | Ponsanong, Kasem |
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| Club: | |||
| Domicile: | |||
| Année: | 1967 | (Cat. allemande: M55) | |
| Date de naissance: | 26.09.1967 | (Cat. internat.: M55) | |
| Nationalité: | THA  |
Thaïlande | |
| RunnerID: | 1674258 | ||
6 résultats des recherches (6 Manifestations, 660.934 km). (Plus)
| 2025 | 1 Manifestation, 160.934 km (Plus) | ||||
|---|---|---|---|---|---|
| 07.-09.02.2025 | Khaoyai 100Miles Ultra Road Marathon (THA) | 100mi | |||
| 20:57:09 h | Ponsanong, Kasem | scratch: 6 | H: 6 | Cat. M55: 1 | |
| 2024 | 3 Manifestations, 300 km (Plus) | ||||
| 09.11.2024 | Ultra Park Run Thailand 100 km (THA) | 100km | |||
| 11:15:59 h | Ponsanong, Kasem | scratch: 16 | H: 15 | Cat. M55: 2 | |
| 02.11.2024 | Tanaosri Trail 100km (THA) | 100km | |||
| 26:10:07 h | Ponsanong, Kasem | scratch: 47 | H: 36 | Cat. M55: 1 | |
| 16.06.2024 | Thailand 100K Ultra Marathon (THA) | 100km | |||
| 10:42:27 h | Ponsanong, Kasem | scratch: 30 | H: 27 | Cat. M55: 2 | |
| 2023 | 1 Manifestation, 100 km (Plus) | ||||
| 18.06.2023 | Thailand 100K Ultra Marathon (THA) | 100km | |||
| 11:11:32 h | Ponsanong, Kasem | scratch: 36 | H: 34 | Cat. M55: 1 | |
| 2021 | 1 Manifestation, 100 km (Plus) | ||||
| 18.12.2021 | Khaoyai 100K Ultra Road Marathon (THA) | 100km | |||
| 12:27:32 h | Ponsanong, Kasem | scratch: 110 | H: 100 | Cat. M50: 10 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2021 | |
|---|---|---|---|---|---|
| 100km | 11:15:59 |
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11:15:59
(2927/20) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2021 | ||
|---|---|---|---|---|---|
| Thailand 100K Ultra Marathon | 2 | 10:42:27 | 11:11:32 |