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| Nombre: | Sponaugle, Jim |
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| Club: | |||
| Domicilio: | Neffsville, PA | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | USA  |
Estados Unidos | |
| RunnerID: | 165915 | ||
7 resultados de la búsqueda (7 pruebas, 467.573 km). (Más)
| 2022 | 1 prueba, 50 km (Más) | ||||
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| 19.03.2022 | The HAT Run 50K (USA) | 50km | |||
| 7:16:07 h | Sponaugle, Jim | *Lancaster, PA | total: 162 | M: 125 | Cat M45: 29 |
| 2015 | 1 prueba, 80.467 km (Más) | ||||
| 31.05.2015 | Cayuga Trails 50 Mile Race (USA) | 50mi | |||
| 11:40:44 h | Sponaugle, Jim | total: 105 | M: 84 | Cat M35: 18 | |
| 2012 | 1 prueba, 80.467 km (Más) | ||||
| 17.11.2012 | JFK 50 Mile (USA) | 50mi | |||
| 7:33:24 h | Sponaugle, Jim | *Lancaster, PA | total: 59 | M: 49 | Cat M35: 15 |
| 2011 | 2 pruebas, 130.467 km (Más) | ||||
| 10.12.2011 | Coyote Ridge 50 km Trail Run (USA) | 50km | |||
| 5:17:19 h | Sponaugle, Jim | *Lancaster, PA | total: 4 | M: 4 | Cat M23: 3 |
| 19.11.2011 | JFK 50 Mile (USA) | 50mi | |||
| 7:11:13 h | Sponaugle, Jim | *Lancaster, PA | total: 32 | M: 27 | Cat M23: 13 |
| 2010 | 2 pruebas, 126.172 km (Más) | ||||
| 20.11.2010 | JFK 50 Mile (USA) | 50mi | |||
| 8:02:02 h | Sponaugle, Jim | *Neffsville, PA | total: 95 | M: 88 | Cat M23: 37 |
| 11.09.2010 | KTA Trail Challenge (USA) | 28.4mi | |||
| 5:44:39 h | Sponaugle, Jim | *Lancaster, PA | total: 22 | M: 19 | Cat M23: 8 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2022 | 2015 | 2012 | 2011 | 2010 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2022 | 2015 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|
| JFK 50 Mile | 3 | 7:33:24 | 7:11:13 | 8:02:02 |