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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Benz, Ralph   Submit Personal Website Send Link 
Club: MTV Heide 
Residence: Lohe-Rickelshof
Year of birth: 1970 (Cat. german: M55)
Date of birth: 00.00.0000 (Cat. internat.: M55)
Nationality: GER GER Germany
RunnerID: 164844
 

16 search results (16 Events, 1110.1 km).  (More)

2016 1 Event, 80 km  (More)
13.02.2016 Brocken-Challenge (GER) 80km
12:10:00 h Benz, Ralph *Lohe-Rickelshof  Overall: 145 M: 123 Cat M45: 32
2015 2 Events, 131 km  (More)
25.04.2015 Harzquerung Wernigerode-Nordhausen (GER) 51km
5:45:04 h Benz, Ralph Mtv Heide  Overall: 195 M: 180 Cat M45: 47
14.02.2015 Brocken-Challenge (GER) 80km
11:16:00 h Benz, Ralph *Lohe-Rickelshof  Overall: 115 M: 99 Cat M45: 30
2014 2 Events, 111.7 km  (More)
21.06.2014 Zugspitz Supertrail (GER) 60.7km
12:07:05 h Benz, Ralph Rasselbande / TEA  Overall: 258 M: 205 Cat M40: 45
26.04.2014 Harzquerung Wernigerode-Nordhausen (GER) 51km
6:11:11 h Benz, Ralph MTV Heide  Overall: 326 M: 282 Cat M40: 42
2013 3 Events, 252.7 km  (More)
06.07.2013 thüringenULTRA 100 km (GER) 100km
13:00:34 h Benz, Ralph MTV Heide  Overall: 132 M: 122 Cat M40: 24
25.05.2013 GutsMuths-Rennsteiglauf (GER) 72.7km
8:49:48 h Benz, Ralph MTV Heide  Overall: 1148 M: 1023 Cat M40: 179
09.02.2013 Brocken-Challenge (GER) 80km
11:49:00 h Benz, Ralph *Lohe-Rickelshof  Overall: 115 M: 106 Cat M40: 25
2012 5 Events, 334.7 km  (More)
24.11.2012 Bokeler 6-Stundenlauf (GER) 6h
56.000 km Benz, Ralph MTV Heide  Overall: 14 M: 13 Cat M40: 5
01.-02.09.2012 Rüninger 24-Stundenlauf (GER) 24h
64.000 km Benz, Ralph Jogmap Schleswig-Holstein  Overall: 69 M: 50 Cat M40: 13
18.08.2012 Müritz-Lauf (GER) 75km
8:50:19 h Benz, Ralph MTV Heide  Overall: 72 M: 60 Cat M40: 15
28.07.2012 Elbe-Lübeck-Kanal-Ultralauf (GER) 67km
8:04:00 h Benz, Ralph *Lohe-Rickelshof  Overall: 4 M: 3 Cat M40: 2
12.05.2012 GutsMuths-Rennsteiglauf (GER) 72.7km
8:41:14 h Benz, Ralph MTV Heide  Overall: 1363 M: 1235 Cat M40: 254
2011 2 Events, 140 km  (More)
19.11.2011 Bokeler 6-Stundenlauf (GER) 6h
50.000 km Benz, Ralph MTV Heide  Overall: 28 M: 22 Cat M40: 5
27.-28.08.2011 Rüninger 24-Stundenlauf (GER) 24h
90.000 km Benz, Ralph Jogmap S.-H.  Overall: 33 M: 26 Cat M40: 7
2010 1 Event, 60 km  (More)
20.11.2010 60 km Ultramarathon Ellerdorf (GER) 60km
6:22:10 h Benz, Ralph Jogmap S.-H.  Overall: 26 M: 23 Cat M40: 6

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2016 2015 2014 2013 2012 2011 2010

Comparison table

Comparison of performances in races with multiple participations

   2016 2015 2014 2013 2012 2011 2010
Brocken-Challenge 3 12:10:00 11:16:00   11:49:00      
Rüninger 24-Stundenlauf 2         64.000 90.000  
Harzquerung Wernigerode-Nordhausen 2   5:45:04 6:11:11        
GutsMuths-Rennsteiglauf 2       8:49:48 8:41:14    
Bokeler 6-Stundenlauf 2         56.000 50.000