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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Shaw, Jan   Submit Personal Website Send Link 
Club: Natal Carbineers AC 
Residence: Pietermaritzburg
Year of birth: 1952 (Cat. german: M70)
Date of birth: 18.10.1952 (Cat. internat.: M70)
Nationality: RSA RSA South Africa
RunnerID: 164682
 

30 search results (29 Events, 2064.007 km).  (More)

2019 2 Events, 147.103 km  (More)
27.07.2019 The Longest Day Inside Lane - Run (RSA) 12h
91.103 km Shaw, Jan   Overall: 35 M: 23 Cat M65: 1
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
6:29:23 h Shaw, Jan Save Orion AC  Overall: 11562 M: 8261 Cat M65: 78
20.04.2019 Two Oceans Marathon (RSA) 56km
7:17:18 h Shaw, Jan Save Orion AC  Overall: 11635 M: 8303 Cat M65: 78
2018 1 Event, 48 km  (More)
01.05.2018 Hibiscus Coast Challenge (RSA) 48km
5:54:20 h Shaw, Jan Save Orion  Overall: 234 M: 203 Cat M65: 2
2016 2 Events, 141 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:43:35 h Shaw, Jan Natal Carbineers Athletic Club  Overall: 12892 M: 10301 Cat M60: 219
09.04.2016 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
5:58:50 h Shaw, Jan Natalcarbineers  Overall: 419 M: 160 Cat M60: 7
2014 1 Event, 64.07 km  (More)
19.-20.09.2014 Capital Classic 12 hour (RSA) 12h
64.070 km Shaw, Jan   Overall: 5 M: 2 Cat M60: 1
2013 1 Event, 52 km  (More)
13.04.2013 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
6:24:19 h Shaw, Jan Natal Carbineers AC  Overall: 430 M: 332 Cat M60: 10
2011 2 Events, 131.9 km  (More)
30.07.2011 Longest Day 12 Hour Track Race (RSA) 12h
79.900 km Shaw, Jan Carbineers  Overall: 64 M: 49 Cat M55: 4
02.04.2011 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
6:08:16 h Shaw, Jan Natal Carbineers AC  Overall: 455 M: 295 Cat M55: 16
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
11:46:59 h Shaw, Jan Midlands Athletic Club  Overall: 12834 M: 10052 Cat M55: 552
2009 2 Events, 141 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
11:23:32 h Shaw, Jan Midlands Athletic Club  Overall: 7916 M: 6683 Cat M55: 277
29.03.2009 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
5:58:15 h Shaw, Jan Midlands AC  Overall: 278 M: 236 Cat M55: 8
2007 1 Event, 89 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
11:53:12 h Shaw, Jan Midlands Athletic Club  Overall: 9560 M: 7896 Cat M50: 754
2005 2 Events, 141 km  (More)
16.07.2005 Rhodes 52 km Trail Run (RSA) 52km
8:25:11 h Shaw, Jan Midlands Athletic Club  Overall: 267 M: 216 Cat M50: 39
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
11:57:47 h Shaw, Jan Midlands Athletic Club  Overall: 11644 M: 9655 Cat M50: 841
2004 1 Event, 50 km  (More)
20.03.2004 Om Die Dam 50km (RSA) 50km
5:38:59 h Shaw, Jan Midlands  Overall: 2016 M: 1689 Cat M50: 140
2003 3 Events, 197 km  (More)
19.07.2003 Rhodes 52 km Trail Run (RSA) 52km
8:18:34 h Shaw, Jan Midlands Athletic Club  Overall: 278 M: 215 Cat M50: 37
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
11:36:41 h Shaw, Jan Midlands AC  Overall: 10232 M: 8591 Cat M50: 651
19.04.2003 Two Oceans Marathon (RSA) 56km
6:20:09 h Shaw, Jan Midack Athletic Club  Overall: 5036 M: 4185 Cat M50: 343
2001 1 Event, 50 km  (More)
01.09.2001 Mont-Aux-Sources 50km Challenge (RSA) 50km
8:46:49 h Shaw, Jan   Overall: 213 M: 165 Cat M45: 34
2000 2 Events, 137 km  (More)
02.09.2000 Mont-Aux-Sources 50km Challenge (RSA) 50km
8:42:02 h Shaw, Jan   Overall: 137 M: 115 Cat M45: 25
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
11:57:10 h Shaw, Jan Midlands Athletic Club  Overall: 19721 M: 16474 Cat M45: 2037
1999 1 Event, 50 km  (More)
04.09.1999 Mont-Aux-Sources 50km Challenge (RSA) 50km
8:46:00 h Shaw, Jan   Overall: 161 M: 136 Cat M45: 27
1998 3 Events, 303.934 km  (More)
28.-29.08.1998 Midlands 100 Miler (RSA) 100mi
25:27:44 h Shaw, Jan Midlands  Overall: 47 M: 39 Cat M45: 9
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
10:45:38 h Shaw, Jan Midlands Athletic Club  Overall: 8739 M: 7725 Cat M45: 830
11.04.1998 Two Oceans Marathon (RSA) 56km
5:56:45 h Shaw, Jan   Overall: 6314 M: 5462 Cat M45: 588
1997 2 Events, 145 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:12:26 h Shaw, Jan Midlands Athletic Club  Overall: 6784 M: 6134 Cat M40: 1105
29.03.1997 Two Oceans Marathon (RSA) 56km
5:29:23 h Shaw, Jan   Overall: 3761 M: 3401 Cat M40: 559
1996 1 Event, 87 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
9:48:01 h Shaw, Jan Midlands Athletic Club  Overall: 5686 M: 5254 Cat M40: 875

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2019 2018 2016 2014 2013 2011 2010 2009 2007 2005 2004 2003 2001 2000 1999 1998 1997 1996
50km 5:38:59 6:29:23
(17700/8783) 		 
 
 
 
 
 
 
 
 
5:38:59
(3775/1670) 		 
 
 
 
 
 
 
100mi 25:27:44  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
25:27:44
  		 
 
12h 79.900  
 
 
 
 
79.900
(1456/45) 		 
 
 
 
 
 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2019 2018 2016 2014 2013 2011 2010 2009 2007 2005 2004 2003 2001 2000 1999 1998 1997 1996
Comrades Marathon - Up Run 10     11:43:35       11:46:59 11:23:32 11:53:12 11:57:47   11:36:41   11:57:10   10:45:38 10:12:26 9:48:01
Arthur Cresswell Memorial Marathon Bergville to Ladysmith 4     5:58:50   6:24:19 6:08:16   5:58:15                    
Two Oceans Marathon 4 7:17:18                     6:20:09       5:56:45 5:29:23  
Mont-Aux-Sources 50km Challenge 3                         8:46:49 8:42:02 8:46:00      
Rhodes 52 km Trail Run 2                   8:25:11   8:18:34