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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mbonyana, Pakamisa   Submit Personal Website Send Link 
Club: Hillcrest Villagers AC 
Residence:
Year of birth: 1970 (Cat. german: M55)
Date of birth: 05.08.1970 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 164646
 

6 search results (6 Events, 601.934 km).  (More)

2003 1 Event, 89 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
8:38:11 h Mbonyana, Pakamisa Thembelisha-New Hope AC  Overall: 2094 M: 1978 Cat M23: 826
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
7:25:57 h Mbonyana, Pakamisa Hillcrest Villagers AC  Overall: 646 M: 629 Cat M23: 306
2000 2 Events, 247.934 km  (More)
01.-02.09.2000 Midlands 100 Miler (RSA) 100mi
19:50:21 h Mbonyana, Pakamisa Hillcrest Villagers  Overall: 7 M: 6 Cat M23: 2
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:06:00 h Mbonyana, Pakamisa Hillcrest Villagers AC  Overall: 1414 M: 1357 Cat M23: 608
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
7:18:23 h Mbonyana, Pakamisa Hillcrest Villagers AC  Overall: 548 M: 530 Cat M23: 278
1998 1 Event, 87 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
8:30:49 h Mbonyana, Pakamisa Hillcrest Villagers AC  Overall: 1783 M: 1693 Cat M23: 775

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2003 2001 2000 1999 1998
100mi 19:50:21  
 
19:50:21
(18/6) 		 
 

Comparison table

Comparison of performances in races with multiple participations

   2003 2001 2000 1999 1998
Comrades Marathon - Up Run 5 8:38:11 7:25:57 8:06:00 7:18:23 8:30:49