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| Nombre: | Heiriss, Mitzi |
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| Club: | Welkom Striders | ||
| Domicilio: | |||
| Año de nacimiento: | 1966 | (Cat. alemana: W60) | |
| Fecha de nacimiento: | 10.09.1966 | (Cat. internac.: W55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 163967 | ||
11 resultados de la búsqueda (11 pruebas, 646 km). (Más)
| 2009 | 1 prueba, 52 km (Más) | ||||
|---|---|---|---|---|---|
| 18.07.2009 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 8:56:03 h | Heiriss, Mitzi | Welkom Striders | total: 285 | F: 97 | Cat W40: 29 |
| 2007 | 4 pruebas, 247 km (Más) | ||||
| 15.09.2007 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 9:22:47 h | Heiriss, Mitzi | total: 196 | F: 54 | Cat W40: 14 | |
| 14.07.2007 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 8:20:24 h | Heiriss, Mitzi | total: 210 | F: 41 | Cat W40: 10 | |
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:30:22 h | Heiriss, Mitzi | Welkom Striders | total: 8255 | F: 1355 | Cat W40: 330 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:04 h | Heiriss, Mitzi | Welkom Striders | total: 5275 | F: 1132 | Cat W40: 245 |
| 2006 | 4 pruebas, 245 km (Más) | ||||
| 09.09.2006 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:49:22 h | Heiriss, Mitzi | total: 181 | F: 42 | Cat W35: 10 | |
| 15.07.2006 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 7:38:51 h | Heiriss, Mitzi | Welkom Striders | total: 194 | F: 31 | Cat W35: 9 |
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:09:41 h | Heiriss, Mitzi | Welkom Striders | total: 7446 | F: 1060 | Cat W35: 288 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:05 h | Heiriss, Mitzi | Welkom Striders | total: 6063 | F: 1282 | Cat W35: 315 |
| 2005 | 2 pruebas, 102 km (Más) | ||||
| 10.09.2005 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 9:14:37 h | Heiriss, Mitzi | total: 191 | F: 47 | Cat W35: 16 | |
| 16.07.2005 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 7:41:24 h | Heiriss, Mitzi | Welkom Striders | total: 205 | F: 37 | Cat W35: 10 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2009 | 2007 | 2006 | 2005 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2009 | 2007 | 2006 | 2005 | ||
|---|---|---|---|---|---|
| Rhodes 52 km Trail Run | 4 | 8:56:03 | 8:20:24 | 7:38:51 | 7:41:24 |
| Mont-Aux-Sources 50km Challenge | 3 | 9:22:47 | 8:49:22 | 9:14:37 | |
| Comrades Marathon - Up Run | 2 | 11:30:22 | 11:09:41 | ||
| Two Oceans Marathon | 2 | 6:33:04 | 6:42:05 |