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| Name: | Paul, Heidi |
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| Club: | Forest Hills AC | ||
| Residence: | Durban | ||
| Year of birth: | 1968 | (Cat. german: W55) | |
| Date of birth: | 08.01.1968 | (Cat. internat.: W55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 163945 | ||
14 search results (13 Events, 1080 km). (More)
| 2019 | 1 Event, 56 km (More) | ||||
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| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:51:34 h | Paul, Heidi | Athletics Kloof | Overall: 7806 | F: 1830 | Cat W50: 150 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:07 h | Paul, Heidi | Athletics Kloof | Overall: 7524 | F: 1780 | Cat W50: 145 |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:03:16 h | Paul, Heidi | Forest Hills Athletics Club | Overall: 11068 | F: 1846 | Cat W50: 162 |
| 2012 | 1 Event, 89 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:41:47 h | Paul, Heidi | Forest Hills AC | Overall: 6543 | F: 932 | Cat W40: 219 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:16:49 h | Paul, Heidi | Forest Hills AC | Overall: 5931 | F: 888 | Cat W40: 218 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:12:36 h | Paul, Heidi | Forest Hills AC | Overall: 4683 | F: 513 | Cat W40: 128 |
| 2008 | 1 Event, 87 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:00 h | Paul, Heidi | Forest Hills AC | Overall: 5258 | F: 648 | Cat W40: 162 |
| 2007 | 2 Events, 139 km (More) | ||||
| 15.09.2007 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:55:06 h | Paul, Heidi | Overall: 150 | F: 37 | Cat W35: 8 | |
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:26:05 h | Paul, Heidi | Forest Hills AC | Overall: 5322 | F: 625 | Cat W35: 138 |
| 2006 | 1 Event, 87 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:26:55 h | Paul, Heidi | Forest Hills AC | Overall: 8096 | F: 1221 | Cat W35: 322 |
| 2005 | 1 Event, 89 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:52:57 h | Paul, Heidi | Forest Hills AC | Overall: 8278 | F: 1251 | Cat W35: 325 |
| 2004 | 1 Event, 87 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:19 h | Paul, Heidi | Forest Hills AC | Overall: 5405 | F: 597 | Cat W35: 159 |
| 2003 | 1 Event, 89 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:56:03 h | Paul, Heidi | Forest Hills Ath Club | Overall: 8658 | F: 1275 | Cat W35: 333 |
| 2001 | 1 Event, 89 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:57:14 h | Paul, Heidi | Forest Hills AC | Overall: 10723 | F: 1605 | Cat W23: 481 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2012 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2001 | |
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| 50km | 5:51:34 |
5:51:34
(3825/1863) |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2012 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2001 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 11 | 11:03:16 | 10:41:47 | 10:16:49 | 10:12:36 | 10:48:00 | 10:26:05 | 11:26:55 | 10:52:57 | 10:26:19 | 10:56:03 | 10:57:14 |