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| Nombre: | Armstrong, John |
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| Club: | Dainfern Country Running Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1960 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 04.12.1960 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 163844 | ||
19 resultados de la búsqueda (17 pruebas, 1257 km). (Más)
| 2019 | 1 prueba, 87 km (Más) | ||||
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| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:15 h | Armstrong, John | Rand Athletic Club | total: 9680 | M: 8309 | Cat M55: 344 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:14:04 h | Armstrong, John | Dainfern Running Club | total: 11581 | M: 9573 | Cat M55: 434 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:20 h | Armstrong, John | Dainfern Country Running Club | total: 4956 | M: 3939 | Cat M55: 189 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:59 h | Armstrong, John | Dainfern Country Running Club | total: 5463 | M: 4240 | Cat M55: 208 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:30:08 h | Armstrong, John | Dainfern Running Club | total: 11551 | M: 9358 | Cat M55: 525 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:24:04 h | Armstrong, John | Dainfern Running Club | total: 9273 | M: 7655 | Cat M50: 729 |
| 2012 | 2 pruebas, 145 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:40:32 h | Armstrong, John | Dainfern Country Club Running Club | total: 6467 | M: 5556 | Cat M50: 459 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:20 h | Armstrong, John | Dainfern Country Club Running Club | total: 4221 | M: 3417 | Cat M50: 329 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:15:46 h | Armstrong, John | Dainfern Country Club Running Club | total: 4034 | M: 3311 | Cat M50: 316 |
| 2011 | 2 pruebas, 137 km (Más) | ||||
| 10.09.2011 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:56:30 h | Armstrong, John | total: 140 | M: 114 | Cat M50: 15 | |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:29 h | Armstrong, John | Dainfern Country Club Running Club | total: 7033 | M: 5906 | Cat M50: 534 |
| 2010 | 1 prueba, 50 km (Más) | ||||
| 11.09.2010 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:44:01 h | Armstrong, John | total: 139 | M: 120 | Cat M45: 28 | |
| 2009 | 1 prueba, 89 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:54:02 h | Armstrong, John | Dainfern Country Club Running Club | total: 6841 | M: 5873 | Cat M45: 824 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:21 h | Armstrong, John | DAINFERN | total: 3655 | M: 2941 | Cat M45: 472 |
| 2007 | 2 pruebas, 139 km (Más) | ||||
| 15.09.2007 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:55:28 h | Armstrong, John | total: 151 | M: 114 | Cat M45: 20 | |
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:31:44 h | Armstrong, John | Dainfern Country Club Running Club | total: 5589 | M: 4898 | Cat M45: 682 |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:25:41 h | Armstrong, John | Dainfern Country Club Running Club | total: 5268 | M: 4684 | Cat M45: 601 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:30 h | Armstrong, John | Dainfern Country Club Running Club | total: 3317 | M: 2791 | Cat M45: 406 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:34:34 h | Armstrong, John | Dainfern Country Club Running Club | total: 6833 | M: 5888 | Cat M40: 1145 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2016 | 2015 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:15:46 |
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5:31:20
(9355/4621) |
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5:15:46
(7862/3558) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2016 | 2015 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 10:55:15 | 11:14:04 | 11:30:08 | 11:24:04 | 10:40:32 | 10:53:29 | 10:54:02 | 10:31:44 | 10:25:41 | 10:34:34 | ||
| Two Oceans Marathon | 4 | 6:19:59 | 5:56:20 | 5:59:21 | 5:45:30 | ||||||||
| Mont-Aux-Sources 50km Challenge | 3 | 8:56:30 | 8:44:01 | 8:55:28 |