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| Name: | Ho, Sheung-Lai (Sunny) |
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| Residence: | |||
| Year of birth: | 1961 | (Cat. german: M65) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M60) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 1604887 | ||
3 search results (3 Events, 230 km). (More)
| 2025 | 1 Event, 80 km (More) | ||||
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| 15.-16.11.2025 | TransLantau 80 by UTMB (HKG) | 80km | |||
| 23:09:44 h | Ho, Sheung-Lai (Sunny) | Overall: 439 | M: 362 | Cat M60: 14 | |
| 2023 | 1 Event, 50 km (More) | ||||
| 09.-10.12.2023 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 14:50:53 h | Ho, Sheung-Lai (Sunny) | Overall: 590 | M: 428 | Cat M60: 12 | |
| 2014 | 1 Event, 100 km (More) | ||||
| 14.-16.11.2014 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 34:14:06 h | Ho, Sheung-Lai (Sunny) | Overall: 2950 | M: 2460 | Cat M50: 250 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2023 | 2014 |
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