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| Name: | Lai, Ming-Ho |
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| Residence: | |||
| Year of birth: | 1987 | (Cat. german: M35) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 1601930 | ||
2 search results (2 Events, 200 km). (More)
| 2015 | 1 Event, 100 km (More) | ||||
|---|---|---|---|---|---|
| 20.-22.11.2015 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 38:30:31 h | Lai, Ming-Ho | Overall: 3936 | M: 3227 | Cat M23: 1193 | |
| 2014 | 1 Event, 100 km (More) | ||||
| 14.-16.11.2014 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 36:09:23 h | Lai, Ming-Ho | Overall: 3297 | M: 2765 | Cat M23: 1000 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2015 | 2014 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2015 | 2014 | ||
|---|---|---|---|
| Oxfam Trailwalker Hong Kong | 2 | 38:30:31 | 36:09:23 |