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| Name: | Flaga, Iwona |
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| Club: | Azs-Awf Kraków Masters | ||
| Residence: | Kraków | ||
| Year of birth: | 1977 | (Cat. german: W45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W45) | |
| Nationality: | POL  |
Poland | |
| RunnerID: | 159794 | ||
10 search results (10 Events, 643.6 km). (More)
| 2023 | 1 Event, 46 km (More) | ||||
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| 16.09.2023 | Maraton Trzech Jezior (POL) | 46km | |||
| 5:54:28 h | Flaga, Iwona | LOS Pantalones Rojos | Overall: 53 | F: 12 | Cat W45: 1 |
| 2022 | 1 Event, 68 km (More) | ||||
| 16.07.2022 | Dolnośląski Festiwal Biegów Górskich - Ultra 68 Km (POL) | 68km | |||
| 8:52:11 h | Flaga, Iwona | LOS Pantalones Rojos | Overall: 50 | F: 6 | Cat W40: 3 |
| 2021 | 1 Event, 45.6 km (More) | ||||
| 03.07.2021 | Zermatt Ultra Marathon (SUI) | 45.6km | |||
| 6:08:05 h | Flaga, Iwona | LOS Pantalones Rojos | Overall: 141 | F: 21 | Cat W40: 4 |
| 2019 | 1 Event, 48 km (More) | ||||
| 12.10.2019 | Lemkowyna Ultra Trail 48 (POL) | 48km | |||
| 5:29:50 h | Flaga, Iwona | LOS Pantalones Rojos | Overall: 52 | F: 10 | Cat W40: 2 |
| 2017 | 1 Event, 50 km (More) | ||||
| 18.06.2017 | Bieg Wierchami 50km (POL) | 50km | |||
| 6:39:24 h | Flaga, Iwona | Eskadra Kraków | Overall: 31 | F: 3 | Cat W35: 2 |
| 2015 | 1 Event, 70 km (More) | ||||
| 15.08.2015 | Bieg Ultra Grania Tatr (POL) | 70km | |||
| 15:12:31 h | Flaga, Iwona | Eskadra Masters | Overall: 125 | F: 10 | Cat W35: 1 |
| 2013 | 2 Events, 170 km (More) | ||||
| 07.-08.09.2013 | Bieg 7 dolin - 100 km Ultramaraton (POL) | 100km | |||
| 14:26:41 h | Flaga, Iwona | Azs-Awf Kraków Masters | Overall: 170 | F: 15 | Cat W35: 5 |
| 17.08.2013 | Bieg Ultra Grania Tatr (POL) | 70km | |||
| 15:15:52 h | Flaga, Iwona | *Kraków | Overall: 97 | F: 11 | Cat W35: 2 |
| 2012 | 1 Event, 46 km (More) | ||||
| 07.07.2012 | Supermaraton Gor Stolowych (POL) | 46km | |||
| 5:57:22 h | Flaga, Iwona | Overall: 115 | F: 10 | Cat W23: 7 | |
| 2010 | 1 Event, 100 km (More) | ||||
| 11.-12.09.2010 | Bieg 7 dolin - 100 km Ultramaraton (POL) | 100km | |||
| 18:25:25 h | Flaga, Iwona | Azs Awf Masters Kraków | Overall: 37 | F: 5 | Cat W23: 4 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2022 | 2021 | 2019 | 2017 | 2015 | 2013 | 2012 | 2010 |
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Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2022 | 2021 | 2019 | 2017 | 2015 | 2013 | 2012 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Bieg Ultra Grania Tatr | 2 | 15:12:31 | 15:15:52 | |||||||
| Bieg 7 dolin - 100 km Ultramaraton | 2 | 14:26:41 | 18:25:25 |